{"id":15875,"date":"2023-09-12T09:49:02","date_gmt":"2023-09-12T08:49:02","guid":{"rendered":"http:\/\/dubawa.org\/dir\/?p=15875"},"modified":"2023-09-12T11:37:15","modified_gmt":"2023-09-12T10:37:15","slug":"ododo-oro-oti-afunnilokun-le-%e1%b9%a3e-ijamba-fun-ilera-ara-eniyan","status":"publish","type":"post","link":"https:\/\/dubawa.org\/dir\/ododo-oro-oti-afunnilokun-le-%e1%b9%a3e-ijamba-fun-ilera-ara-eniyan\/","title":{"rendered":"\u00d2dodo \u1ecd\u0300r\u1ecd\u0300, \u1ecdt\u00ed afunnilokun l\u00e8 \u1e63e ijamba f\u00fan \u00eclera ara \u00e8n\u00ecy\u00e0n"},"content":{"rendered":"\n

AHES\u1ecc: \u1ecct\u00ed afunnilokun le \u1e63e ijamba<\/a> f\u00fan ik\u00f9n, \u00f3 l\u00e8 m\u00fa ki \u1eb9\u0300d\u1ecd\u0300k\u00ed w\u00fa, o l\u00e8 d\u00edn \u1ecdp\u1ecdl\u1ecd, o s\u00ec l\u00e8 k\u1ecdl\u00f9 \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin (testosterone).<\/strong><\/p>\n\n\n

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\u00c0b\u00e1j\u00e1de \u00ecw\u00e1d\u00ec\u00ed: \u00d2t\u00edt\u1ecd ni. \u00c0k\u1ecds\u00edl\u1eb9 \u00e0w\u1ecdn on\u00edm\u1ecd\u0300 \u00e0ti \u00ecw\u00e1d\u00ec\u00ed fih\u00e0n p\u00e9 ot\u00ed afunnilokun le \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00e0w\u1ecdn \u1eb9y\u00e0 ara k\u1ecd\u1ecdkan b\u00edi ik\u00f9n, \u1eb9\u0300d\u1ecd\u0300k\u00ed, \u1ecdp\u1ecdl\u1ecd, \u00e0ti \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin.<\/strong><\/p>\n\n\n\n

\u00ccr\u00f2y\u00ecn l\u1eb9kunr\u1eb9r\u1eb9<\/strong><\/h2>\n\n\n\n

Ki eniyan le ni okun, agbara, \u00e0ti k\u00ed a l\u00e8 ji p\u00e9p\u00e9, \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e8n\u00ecy\u00e0n, ni idi i\u1e63\u1eb9 ooj\u1ecd w\u1ecdn, p\u00e0\u00e1p\u00e0\u00e1 \u00e0w\u1ecdn i\u1e63\u1eb9 t\u00f3 nilo agb\u00e1ra, b\u00edi er\u00e9 \u00ecd\u00e1ray\u00e1, il\u00e9 \u1eb9\u0300k\u1ecd\u0301, il\u00e9 i\u1e63\u00e9 \u00e0ti \u00e0w\u1ecdn oun m\u00edr\u00e0n, m\u00e1a n s\u00e1b\u00e0 m\u00fa \u1ecdt\u00ed afunnilokun k\u00ed w\u1ecdn l\u00e8 par\u00ed i\u1e63\u1eb9\u0301 w\u1ecdn lasiko. <\/p>\n\n\n\n

Olumulo \u00eck\u00e0nn\u00ec ibara\u1eb9nis\u1ecdr\u1eb9, Facebook, Olubukola Oyenike Akeju f\u00ed at\u1eb9jade<\/strong><\/a> kan s\u00ed oj\u00fa \u00f2p\u00f3 r\u1eb9\u0300 p\u00e9 m\u00edm\u00fa \u1ecdt\u00ed afunnilokun l\u00e8 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00e0w\u1ecdn \u1eb9y\u00e0 ara k\u1ecd\u1ecdkan, b\u00edi \u1eb9\u0300d\u1ecd\u0300 ara. <\/p>\n\n\n\n

\u201cEyin okunrin, e b\u1ecd s\u00ed b\u00ed o. E f’opin s\u00ed m\u00edmu \u1ecdt\u00ed afunnilokun. \u1ecct\u00ed afunnilokun m\u00e1a n \u1e63e ijamba f\u00fan ik\u00f9n, a mu \u1eb9\u0300d\u1ecd\u0300k\u00ed w\u00f9, din \u1ecdp\u1ecdl\u1ecd, y\u00f3\u00f2 si \u1e63e ipanilara f\u00fan \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin.”  <\/p>\n\n\n\n

\u1eccp\u1ecdl\u1ecdp\u1ecd olumulo \u00eck\u00e0nn\u00ec Facebook ti b\u00fa \u1ecdw\u1ecd \u00ecf\u1eb9 lu at\u1eb9jade n\u00e1\u00e0, aw\u1ecdn eniyan s\u00ec n s\u1ecdr\u1ecd n\u00edpa r\u1eb9. <\/p>\n\n\n\n

\u1eccp\u1ecdl\u1ecdp\u1ecd \u00e8n\u00ecy\u00e0n lo dupe l’\u1ecd\u0301w\u1ecd\u0301 olumulo n\u00e1\u00e0 f\u00fan \u00ect\u1ecd\u0301nis\u1ecd\u0301n\u00e0 n\u00e1\u00e0. \u1e62ugb\u1ecdn \u00e0w\u1ecdn \u1eb9l\u00f2m\u00edr\u00e0n b\u00e9\u00e8r\u00e8 ohun ti o le f\u00e0\u00e1 ti \u1ecdt\u00ed afunnilokun \u1e63e l\u00e8 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00eclera \u00e0r\u00e0 \u00e0w\u1ecdn \u00e8n\u00ecy\u00e0n. <\/p>\n\n\n\n

“Kinni anf\u00e0\u00e0n\u00ed \u1ecdt\u00ed afunnilokun? T\u00ed k\u00f2 b\u00e1 n\u00ed \u00e0nf\u00e0\u00e0n\u00ed k\u00e1nkan, kilode ti \u00e0j\u1ecd to n mojuto \u1ecdr\u1ecd o\u00fanj\u1eb9 ati oogun loril\u1eb9ede Naijiria, NAFDAC \u1e63e \u0144 fi owo s\u00ed \u00e0w\u1ecdn \u1ecdt\u00ed w\u1ecdny\u00ed? Boya o le se ijamba ti \u00e8n\u00ecy\u00e0n b\u00e1 m\u00fa lamuju,” olumulo kan, Regina Mekeme Nelson l\u00f3 s\u1ecd \u00e8y\u00ed<\/strong><\/a>.<\/strong> <\/p>\n\n\n\n

\u00c0w\u1ecdn \u1eb9l\u00f2m\u00edr\u00e0n bere oun t\u00f3 l\u00e8 f\u00e0\u00e1 to j\u1eb9\u0301 p\u00e9 \u00e0w\u1ecdn \u1ecdk\u00f9nrin n\u00eckan ni \u1ecdt\u00ed n\u00e1\u00e0 \u0144 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan. <\/p>\n\n\n\n

“Se \u00e0w\u1ecdn \u1ecdk\u00f9nrin n\u00eckan lo \u0144 mu \u1ecdt\u00ed afunnilokun ni?” olumulo m\u00edr\u00e0n Symbolicman Obinna<\/strong><\/a> b\u00e8\u00e8r\u00e8. <\/p>\n\n\n\n

Botil\u1eb9j\u1eb9pe \u1ecdr\u1ecd naa f\u00fanni n\u00ed \u00f2ye \u00e0ti \u00ecm\u1ecd, \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e0r\u00edy\u00e0njiy\u00e0n lo t\u1eb9l\u1eb9 e, eyi lo f\u00e0\u00e1 t\u00ed a fi \u1e63e \u00ecw\u00e1d\u00ec\u00ed w\u00e0.<\/p>\n\n\n\n

Ifidiododomule<\/strong><\/h2>\n\n\n\n

Il\u00e9-is\u00e9 \u00ecr\u00f2y\u00ecn ilu Amerika, Cable News Network (CNN) \u1e63\u00e0l\u00e0y\u00e9 n\u00edn\u00fa \u00e0k\u1ecds\u00edl\u1eb9<\/strong><\/a> <\/strong>re kan p\u00e9 \u00e0w\u1ecdn \u00e8r\u00f2j\u00e0 k\u1ecd\u1ecdkan wa inu oti afunnilokun ti o le se ijamba f\u00fan \u00e0g\u1ecd ara \u00e8n\u00ecy\u00e0n .<\/p>\n\n\n\n

K\u00f3d\u00e0, \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e8l\u00f2 imu kanilara (caffeine), \u00e0\u00e1d\u00f9n, \u00e8r\u00f2j\u00e0 ajira (Vitamin B), eso guarana; taurin; amino acid ti a ri latara \u1eb9ran ati \u1eb9ja; ati L-Carnitine, ohun ti o m\u00e1a \u0144 so \u1ecdra in\u00fa ara di okun; lo wa n\u00edn\u00fa \u1ecdti afunnilokun.<\/p>\n\n\n\n

\u00c0j\u1ecd American Beverage Association (ABA \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u00e0w\u1ecdn \u00e8r\u00f2j\u00e0 inu \u1ecdt\u00ed afunnilokun y\u00ec\u00ed wa ninu o\u00fanj\u1eb9 ti a n j\u1eb9, onim\u1ecd n\u00edpa \u00eclera ara, Katherine Zeratsky<\/strong><\/a>, osise ile iwosan Mayo Clinic ni ilu Rochester, Minnesota \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u00ecw\u1ecdn awon \u00e8r\u00f2j\u00e0 naa m\u00e1a n koja gbedeke ti o y\u1eb9 n\u00edn\u00fa \u1ecdt\u00ed afunnilokun ti a ba fi w\u1eb9 iye \u00ecw\u1ecdn awon \u00e8r\u00f2j\u00e0 n\u00e1\u00e0 ninu ounje ti a n j\u1eb9, won s\u00ec s\u00e0l\u00e0y\u00e9 p\u00e9 ti a ba fi awon \u00e8r\u00f2j\u00e0 w\u1ecdnyi kun ti elo imu kanilara (caffeine), o le se ijamba to po. <\/p>\n\n\n\n

Onim\u1ecd n\u00edpa i\u1e63egun \u1ecdkan, Dokita John Higgins ti il\u00e9-\u00ecw\u00e9 McGovern Medical School ni Yunif\u00e1s\u00edt\u00ec Texas Health Centre, ilu Houston s\u1ecd<\/strong><\/a> w\u00edp\u00e9 \u1ecdt\u00ed afunnilokun m\u00e1a n \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00eclera \u1ecdk\u00e0n, o \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 elo imu kanilara (caffeine), amino acid (taurine) ati ajira (B vitamins) lo m\u00e1a n \u1e63okunfa. <\/p>\n\n\n\n

N\u00edn\u00fa \u1ecdr\u1ecd r\u1eb9, d\u1ecd\u0301k\u00edt\u00e0 n\u00e1\u00e0 \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 ot\u00ed afunnilokun m\u00e1a n fikun \u00e0n\u00edy\u00e0n, iporuru \u1ecdkan, ifunpa g\u00edga, o s\u00ec l\u00e8 m\u00fa ki \u1eb9j\u1eb9 eniyan ki ju botiy\u1eb9. \u1e62ugb\u1ecdn, \u00e8r\u00f2j\u00e0 taurine lo n \u1e63okunfa eyi, \u00e8r\u00f2j\u00e0 naa m\u00e1a n \u1e63e ik\u1ecdlu f\u00fan omi ara, ati \u1eb9j\u1eb9.<\/p>\n\n\n\n

\u1e62ugb\u1ecdn, \u1e63e \u1ecdt\u00ed afunnilokun l\u00e8 \u1e63e ik\u1ecdlu to bur\u00fa s\u00ed ik\u00f9n, \u1eb9\u0300d\u1ecd\u0300k\u00ed, \u1ecdp\u1ecdl\u1ecd \u00e0ti \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin?<\/strong><\/h2>\n\n\n\n

\u00c0k\u1ecds\u00edl\u1eb9 Health line<\/strong><\/a> \u1e63’\u00e0l\u00e0y\u00e9 p\u00e9 elo imu kanilara (caffeine) ti o wa ni inu t\u00ed\u00ec, k\u1ecdfi, \u00e0ti \u1ecdt\u00ed afunnilokun le \u1e63e \u00ecj\u00e0mb\u00e1 b\u00edi iporuru \u1ecdk\u00e0n, aibal\u1eb9 okan, iwar\u00ecri, ailesun.<\/p>\n\n\n\n

K\u00f3d\u00e0, \u00f3 l\u00e8 fa or\u00ed f\u00edf\u1ecd\u0301, \u1eb9f\u1ecdri tulu ati \u1eb9j\u1eb9 r\u00edr\u00fa.<\/p>\n\n\n\n

At\u1eb9jade ile-eko g\u00edga ti \u00ecl\u00fa Amerika, University of Michigan<\/strong><\/a> \u1e63’\u00e0l\u00e0y\u00e9 p\u00e9 \u00e8l\u00f2 imu kanilara ti o wa n\u00edn\u00fa \u1ecdt\u00ed afunnilokun l\u00e8 mu ki \u00e8n\u00ecy\u00e0n ya igb\u1eb9 gbuuru, o s\u00ec l\u00e8 mu ki \u00e8n\u00ecy\u00e0n gb\u1eb9. <\/p>\n\n\n\n

Atejade<\/strong><\/a> n\u00e1\u00e0 \u1e63’alaye bi elo im\u00fa kanilara n\u00e1\u00e0 l\u00e8 fa ki eniyan m\u00e1a t\u1ecd s’\u00e1ra. K\u00f3d\u00e0, o le gba oorun l’oju \u00e8n\u00ecy\u00e0n, fa ijaya \u00e0ti \u00e0w\u1ecdn oun m\u00edr\u00e0n to l\u00e9wu s\u00ed \u00eclera ara. <\/p>\n\n\n\n

LiveStrong<\/strong><\/a> \u1e63’\u00e0l\u00e0y\u00e9 p\u00e9 \u00e0w\u1ecdn olu\u1e63eda \u1ecdt\u00ed afunnilokun m\u00e1a \u0144 fi \u1ecdt\u00ed l\u00edle s\u00edn\u00fa r\u1eb9\u0300, \u00e8y\u00ed s\u00ec l\u00e8 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u1eb9\u0300d\u1ecd\u0300k\u00ed, paapaajulo t\u00ed \u00e8n\u00ecy\u00e0n b\u00e1 mu \u1ecdt\u00ed afunnilokun l\u1ecdp\u1ecdl\u1ecdp\u1ecd, \u1eb9d\u1ecdki l\u00f3 m\u00e1a j\u00ecy\u00e0 r\u1eb9\u0300. <\/p>\n\n\n\n

O \u1e63’\u00e0l\u00e0y\u00e9 s\u00edw\u00e1j\u00fa<\/strong><\/a> s\u00edi p\u00e9 \u1ecdt\u00ed l\u00edle t\u00ed \u00f3 w\u00e0 n\u00ed in\u00fa \u1ecdt\u00ed afunnilokun m\u00e1a n \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u1eb9j\u1eb9 ara \u00e0ti \u1eb9d\u1ecdki. \u1e62ugb\u1ecdn \u1ecdt\u00ed amupara lo le fa \u00e0\u00ecs\u00e0n bur\u00fak\u00fa b\u00edi \u00e0\u00e0r\u00f9n \u1eb9d\u1ecd (Cirrhosis).  <\/p>\n\n\n\n

N\u00edn\u00fa \u00ccr\u00f2y\u00ecn r\u1eb9\u0300, il\u00e9-is\u00e9 \u00ecr\u00f2y\u00ecn Canadian Broadcasting Corporation (CBC NEWS),<\/strong><\/a> s\u1ecdr\u1ecd n\u00edpa okunrin o\u1e63i\u1e63\u1eb9 kan ti o mu \u1ecdt\u00ed afunnilokun merin s\u00ed m\u00e1r\u00f9\u00fan ni \u1ecdj\u1ecd kan, okuntin n\u00e1\u00e0 ni \u00e0\u00ecs\u00e0n j\u1eb9\u0300d\u1ecd\u0300j\u1eb9\u0300d\u1ecd\u0300, n\u00edtor\u00ed o ti koja gbedeke niacin ti o y\u1eb9 k\u00f2 m\u00fa ni \u1ecdj\u1ecd kan. <\/p>\n\n\n\n

\u00ccr\u00f2y\u00ecn CNN \u1e63\u00e0l\u00e0y\u00e9<\/strong><\/a> p\u00e9 m\u00edm\u00fa \u00e8l\u00f3 imu kanilara l\u1ecdp\u1ecdl\u1ecdp\u1ecd l\u00e8 fa \u00ecj\u00e0mb\u00e1 f\u00fan \u1ecdp\u1ecdl\u1ecd. \u00c0\u00eclera b\u00edi rudurudu \u1ecdk\u00e0n, ailesun, Ijaya, ati b\u1eb9\u1eb9b\u1eb9\u1eb9l\u1ecd l\u00f3 l\u00e8 s\u1eb9y\u1ecd latarii m\u00edmu \u1ecdt\u00ed afunnilokun.<\/p>\n\n\n\n

\u00c0k\u1ecds\u00edl\u1eb9<\/strong><\/a> Sutter Health fikun w\u00edp\u00e9 \u1ecdt\u00ed afunnilokun m\u00e1a n fa \u1eb9f\u1ecdri, Ijaya, iwar\u00ecri, ki eniyan m\u00e1a b\u00edn\u00fa s\u00f3d\u00ec \u00e0ti b\u1eb9\u1eb9b\u1eb9\u1eb9l\u1ecd.<\/p>\n\n\n\n

\u00c0b\u00e1j\u00e1de \u00e0j\u1ecd Advantageja<\/strong><\/a> fi \u00ecd\u00ed r\u00e8 m\u00fal\u1eb9 pe ti \u1ecdk\u00f9nrin ba mu imu elo kanilara, o \u1e63e\u00e9\u1e63e ki o ni ilopo \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin, sugbon f\u00fan \u00ecgb\u00e0 d\u00ed\u1eb9\u0300 ni. <\/p>\n\n\n\n

O m\u1eb9nuba \u00ecw\u00e1d\u00ec\u00ed \u00e0j\u1ecd<\/strong><\/a> International Journal of Sports Nutrition and Exercise Metabolism ti o fi \u00ecd\u00ed r\u00e8 m\u00fal\u1eb9 pe, elo imu kanilara m\u00e1a n \u1e63e ilop\u1ecd \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin sugbon, n\u00edgb\u00e0 kanna, o m\u00e1a n fikun wahala ati iporuru \u1ecdk\u00e0n, \u00e8y\u00ed t\u00ed o le mu ki \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin daw\u1ecd i\u1e63\u1eb9\u0301. <\/p>\n\n\n\n

Nj\u1eb9 aw\u1ecdn \u1ecdkunrin nikan ni \u1ecdt\u00ed afunnilokun le \u1e63e n\u00ed \u00ecj\u00e0mb\u00e1?<\/strong><\/h2>\n\n\n\n

\u00ccw\u00e1d\u00ec\u00ed<\/strong><\/a> yunif\u00e1s\u00edt\u00ec \u00ecl\u00fa Boston ni Amerika, Boston University School of Public Health fih\u00e0n p\u00e9 t\u00ed \u1ecdk\u00f9nrin ba m\u00fa oti afunnilokun, o le fa air\u1ecdm\u1ecdbi f\u00fan t\u1ecdk\u1ecdtaya.<\/p>\n\n\n\n

\u00ccw\u00e1d\u00ec\u00ed<\/strong><\/a> na filel\u1eb9 p\u00e9 ti ob\u00ecnrin b\u00e1 lo elo imu kanilara, kii saba d\u00e8n\u00e0 oyun. Sugbon, t\u00ed \u1ecdk\u00f9nrin ba muu, o le mu ki at\u1ecd \u1ecdm\u1ecdk\u00f9nrin ma kun oju osunwon to. \u00ccw\u00e1d\u00ec\u00ed n\u00e1\u00e0 \u1e63e \u00ecm\u00fal\u00f2 \u1eb9gb\u1eb9ta ok\u00f9nrin ti w\u1ecdn k\u00f2 l\u00e8 f\u00fan ob\u00ecnrin loyun, \u00ecw\u00e1d\u00ec\u00ed s\u00ed fih\u00e0n p\u00e9 m\u00edm\u00fa oti afunnilokun ni o \u1e63okunfa.<\/p>\n\n\n\n

Sugbon, m\u00edmu oti afunnilokun le se ijamba f\u00fan okunrin ati obinrin b\u00e1kan n\u00e1\u00e0, g\u1eb9g\u1eb9bi \u00e0k\u1ecds\u00edl\u1eb9<\/strong><\/a> Women Health Editors. <\/p>\n\n\n\n

Kini \u00e0w\u1ecdn onim\u1ecd s\u1ecd?<\/strong><\/h2>\n\n\n\n

Abdulsalami Olayinka, onim\u1ecd nipa fifi ounj\u1eb9 wo aisan, ni Yunifasiti isegun ti \u00ecl\u00fa \u00ccb\u00e0d\u00e0n, University College Hospital (UCH, \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u00e0w\u1ecdn \u00e8r\u00f2ja \u1ecdt\u00ed afunnilokun \u00f2 n\u00ed \u00e0nf\u00e0\u00e0n\u00ed ti w\u1ecdn s\u1ecd p\u00e9 o ni. O fikun w\u00edp\u00e9 ajira (Vitamin B12) ti o wa ninu \u1ecdt\u00ed afunnilokun o le \u1e63i\u1e63\u1eb9 ajira ati w\u00edp\u00e9 elo imu kanilara ti o wa ninu oti afunnilokun le fa \u1eb9j\u1eb9 riru. <\/p>\n\n\n\n

\u00d3 \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u00e8l\u00f2 imu kanilara l\u00e8 fa \u00ecj\u00e0mb\u00e1 f\u00fan \u00eclera \u1ecdk\u00e0n, o s\u00ec l\u00e8 fa \u1ecdt\u00ed amuju. <\/p>\n\n\n\n

K\u00f3d\u00e0, o \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u00e0w\u1ecdn olu\u1e63\u1eb9da \u1ecdt\u00ed afunnilokun m\u00e1a n fi \u1e63uga s\u00ed l\u00f2p\u00f2lop\u00f2, \u00e8y\u00ed s\u00ec l\u00e8 mu ki in\u00fa m\u00e1a run \u00e8n\u00ecy\u00e0n. O m\u1eb9nuba ijamba ti \u1ecdt\u00ed n\u00e1\u00e0 n se f\u00fan edo. <\/p>\n\n\n\n

Onim\u1ecd n\u00e1\u00e0 \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 ot\u00ed afunnilokun le fa air\u1ecdm\u1ecdbi, p\u00e0\u00e1p\u00e0\u00e1 l\u00e1ra \u00e0w\u1ecdn \u1ecdkunrin. N\u00edtor\u00ed, \u00e0w\u1ecdn \u1ecdkunrin lo m\u00e1a s\u00e1b\u00e0 m\u00fa \u1ecdt\u00ed afunnilokun ju aw\u1ecdn obinrin l\u1ecd, \u1e63ugb\u1ecdn eyi ko tum\u1ecd s\u00ec w\u00edp\u00e9 k\u00f2 le se ijamba f\u00fan \u00e0w\u1ecdn obinrin, ar\u00e1k\u00f9nrin Olayinka l\u00f3 s\u1ecd b\u1eb9\u1eb9. <\/p>\n\n\n\n

Onim\u1ecd n\u00edpa \u1ecdr\u1ecd o\u00fanj\u1eb9, Temiloluwa Omotoso, \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 m\u00edm\u00fa oti afunnilokun dal\u1eb9 \u1ecdj\u1ecd or\u00ed \u00e8n\u00ecy\u00e0n. O \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 ew\u00fa to wa ninu m\u00edmu oti n\u00e1\u00e0 ju anfaani ib\u1eb9\u0300 l\u1ecd. K\u00f3d\u00e0 o l\u00e8 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00e8t\u00f2 \u00e8so ara ati \u1ecdkan \u00e8n\u00ecy\u00e0n. <\/p>\n\n\n\n

Onim\u1ecd n\u00e1\u00e0 fikun w\u00edp\u00e9 elo imu kanilara l\u00e8 fa wahala ati iporuru okan, k\u00f3d\u00e0 o m\u00e1a n fa ifunpa g\u00edga f\u00fan \u00e0w\u1ecdn \u1eb9l\u00f2m\u00edr\u00e0n. Oun n\u00e1\u00e0 s\u1ecd w\u00edp\u00e9 k\u00ec\u00edse \u1ecdr\u1ecd b\u00f3y\u00e1 \u00e8n\u00ecy\u00e0n j\u1eb9 \u1ecdk\u00f9nrin tabi obinrin, sugbon bi ara onikaluku \u1e63e r\u00ed. <\/p>\n\n\n\n

Akotan<\/strong><\/h2>\n\n\n\n

\u00d2t\u00edt\u1ecd ni \u1ecdr\u1ecd n\u00e1\u00e0. \u00c0k\u1ecds\u00edl\u1eb9 awon onim\u1ecd, ati iforowanilenuwo jerisi \u1ecdr\u1ecd pe oti afunnilokun le se ijamba fun ik\u00f9n, \u1eb9d\u1ecdki \u00e0ti \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin.  <\/p>\n","protected":false},"excerpt":{"rendered":"

AHES\u1ecc: \u1ecct\u00ed afunnilokun le \u1e63e ijamba f\u00fan ik\u00f9n, \u00f3 l\u00e8 m\u00fa ki \u1eb9\u0300d\u1ecd\u0300k\u00ed w\u00fa, o l\u00e8 d\u00edn \u1ecdp\u1ecdl\u1ecd, o s\u00ec l\u00e8 k\u1ecdl\u00f9 \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin (testosterone). \u00c0b\u00e1j\u00e1de \u00ecw\u00e1d\u00ec\u00ed: \u00d2t\u00edt\u1ecd ni. \u00c0k\u1ecds\u00edl\u1eb9 \u00e0w\u1ecdn on\u00edm\u1ecd\u0300 \u00e0ti \u00ecw\u00e1d\u00ec\u00ed fih\u00e0n p\u00e9 ot\u00ed afunnilokun le \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00e0w\u1ecdn \u1eb9y\u00e0 ara k\u1ecd\u1ecdkan b\u00edi ik\u00f9n, \u1eb9\u0300d\u1ecd\u0300k\u00ed, \u1ecdp\u1ecdl\u1ecd, \u00e0ti \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin. \u00ccr\u00f2y\u00ecn l\u1eb9kunr\u1eb9r\u1eb9 Ki eniyan le ni okun, agbara, \u00e0ti k\u00ed a l\u00e8 ji p\u00e9p\u00e9, \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e8n\u00ecy\u00e0n, ni idi i\u1e63\u1eb9 ooj\u1ecd w\u1ecdn, p\u00e0\u00e1p\u00e0\u00e1 \u00e0w\u1ecdn i\u1e63\u1eb9 t\u00f3 nilo agb\u00e1ra, b\u00edi er\u00e9 \u00ecd\u00e1ray\u00e1, il\u00e9 \u1eb9\u0300k\u1ecd\u0301, il\u00e9 i\u1e63\u00e9 \u00e0ti \u00e0w\u1ecdn oun m\u00edr\u00e0n, m\u00e1a n s\u00e1b\u00e0 m\u00fa \u1ecdt\u00ed afunnilokun k\u00ed w\u1ecdn l\u00e8 par\u00ed i\u1e63\u1eb9\u0301 w\u1ecdn lasiko.  Olumulo \u00eck\u00e0nn\u00ec ibara\u1eb9nis\u1ecdr\u1eb9, Facebook, Olubukola Oyenike Akeju f\u00ed at\u1eb9jade kan s\u00ed oj\u00fa \u00f2p\u00f3 r\u1eb9\u0300 p\u00e9 m\u00edm\u00fa \u1ecdt\u00ed afunnilokun l\u00e8 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00e0w\u1ecdn \u1eb9y\u00e0 ara k\u1ecd\u1ecdkan, b\u00edi \u1eb9\u0300d\u1ecd\u0300 ara.  \u201cEyin okunrin, e b\u1ecd s\u00ed b\u00ed o. E f’opin s\u00ed m\u00edmu \u1ecdt\u00ed afunnilokun. \u1ecct\u00ed afunnilokun m\u00e1a n \u1e63e ijamba f\u00fan ik\u00f9n, a mu \u1eb9\u0300d\u1ecd\u0300k\u00ed w\u00f9, din \u1ecdp\u1ecdl\u1ecd, y\u00f3\u00f2 si \u1e63e ipanilara f\u00fan \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin.”   \u1eccp\u1ecdl\u1ecdp\u1ecd olumulo \u00eck\u00e0nn\u00ec Facebook ti b\u00fa \u1ecdw\u1ecd \u00ecf\u1eb9 lu at\u1eb9jade n\u00e1\u00e0, aw\u1ecdn eniyan s\u00ec n s\u1ecdr\u1ecd n\u00edpa r\u1eb9.  \u1eccp\u1ecdl\u1ecdp\u1ecd \u00e8n\u00ecy\u00e0n lo dupe l’\u1ecd\u0301w\u1ecd\u0301 olumulo n\u00e1\u00e0 f\u00fan \u00ect\u1ecd\u0301nis\u1ecd\u0301n\u00e0 n\u00e1\u00e0. \u1e62ugb\u1ecdn \u00e0w\u1ecdn \u1eb9l\u00f2m\u00edr\u00e0n b\u00e9\u00e8r\u00e8 ohun ti o le f\u00e0\u00e1 ti \u1ecdt\u00ed afunnilokun \u1e63e l\u00e8 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00eclera \u00e0r\u00e0 \u00e0w\u1ecdn \u00e8n\u00ecy\u00e0n.  “Kinni anf\u00e0\u00e0n\u00ed \u1ecdt\u00ed afunnilokun? T\u00ed k\u00f2 b\u00e1 n\u00ed \u00e0nf\u00e0\u00e0n\u00ed k\u00e1nkan, kilode ti \u00e0j\u1ecd to n mojuto \u1ecdr\u1ecd o\u00fanj\u1eb9 ati oogun loril\u1eb9ede Naijiria, NAFDAC \u1e63e \u0144 fi owo s\u00ed \u00e0w\u1ecdn \u1ecdt\u00ed w\u1ecdny\u00ed? Boya o le se ijamba ti \u00e8n\u00ecy\u00e0n b\u00e1 m\u00fa lamuju,” olumulo kan, Regina Mekeme Nelson l\u00f3 s\u1ecd \u00e8y\u00ed.  \u00c0w\u1ecdn \u1eb9l\u00f2m\u00edr\u00e0n bere oun t\u00f3 l\u00e8 f\u00e0\u00e1 to j\u1eb9\u0301 p\u00e9 \u00e0w\u1ecdn \u1ecdk\u00f9nrin n\u00eckan ni \u1ecdt\u00ed n\u00e1\u00e0 \u0144 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan.  “Se \u00e0w\u1ecdn \u1ecdk\u00f9nrin n\u00eckan lo \u0144 mu \u1ecdt\u00ed afunnilokun ni?” olumulo m\u00edr\u00e0n Symbolicman Obinna b\u00e8\u00e8r\u00e8.  Botil\u1eb9j\u1eb9pe \u1ecdr\u1ecd naa f\u00fanni n\u00ed \u00f2ye \u00e0ti \u00ecm\u1ecd, \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e0r\u00edy\u00e0njiy\u00e0n lo t\u1eb9l\u1eb9 e, eyi lo f\u00e0\u00e1 t\u00ed a fi \u1e63e \u00ecw\u00e1d\u00ec\u00ed w\u00e0. Ifidiododomule Il\u00e9-is\u00e9 \u00ecr\u00f2y\u00ecn ilu Amerika, Cable News Network (CNN) \u1e63\u00e0l\u00e0y\u00e9 n\u00edn\u00fa \u00e0k\u1ecds\u00edl\u1eb9 re kan p\u00e9 \u00e0w\u1ecdn \u00e8r\u00f2j\u00e0 k\u1ecd\u1ecdkan wa inu oti afunnilokun ti o le se ijamba f\u00fan \u00e0g\u1ecd ara \u00e8n\u00ecy\u00e0n . K\u00f3d\u00e0, \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e8l\u00f2 imu kanilara (caffeine), \u00e0\u00e1d\u00f9n, \u00e8r\u00f2j\u00e0 ajira (Vitamin B), eso guarana; taurin; amino acid ti a ri latara \u1eb9ran ati \u1eb9ja; ati L-Carnitine, ohun ti o m\u00e1a \u0144 so \u1ecdra in\u00fa ara di okun; lo wa n\u00edn\u00fa \u1ecdti afunnilokun. \u00c0j\u1ecd American Beverage Association (ABA \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u00e0w\u1ecdn \u00e8r\u00f2j\u00e0 inu \u1ecdt\u00ed afunnilokun y\u00ec\u00ed wa ninu o\u00fanj\u1eb9 ti a n j\u1eb9, onim\u1ecd n\u00edpa \u00eclera ara, Katherine Zeratsky, osise ile iwosan Mayo Clinic ni ilu Rochester, Minnesota \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u00ecw\u1ecdn awon \u00e8r\u00f2j\u00e0 naa m\u00e1a n koja gbedeke ti o y\u1eb9 n\u00edn\u00fa \u1ecdt\u00ed afunnilokun ti a ba fi w\u1eb9 iye \u00ecw\u1ecdn awon \u00e8r\u00f2j\u00e0 n\u00e1\u00e0 ninu ounje ti a n j\u1eb9, won s\u00ec s\u00e0l\u00e0y\u00e9 p\u00e9 ti a ba fi awon \u00e8r\u00f2j\u00e0 w\u1ecdnyi kun ti elo imu kanilara (caffeine), o le se ijamba to po.  Onim\u1ecd n\u00edpa i\u1e63egun \u1ecdkan, Dokita John Higgins ti il\u00e9-\u00ecw\u00e9 McGovern Medical School ni Yunif\u00e1s\u00edt\u00ec Texas Health Centre, ilu Houston s\u1ecd w\u00edp\u00e9 \u1ecdt\u00ed afunnilokun m\u00e1a n \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u00eclera \u1ecdk\u00e0n, o \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 elo imu kanilara (caffeine), amino acid (taurine) ati ajira (B vitamins) lo m\u00e1a n \u1e63okunfa.  N\u00edn\u00fa \u1ecdr\u1ecd r\u1eb9, d\u1ecd\u0301k\u00edt\u00e0 n\u00e1\u00e0 \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 ot\u00ed afunnilokun m\u00e1a n fikun \u00e0n\u00edy\u00e0n, iporuru \u1ecdkan, ifunpa g\u00edga, o s\u00ec l\u00e8 m\u00fa ki \u1eb9j\u1eb9 eniyan ki ju botiy\u1eb9. \u1e62ugb\u1ecdn, \u00e8r\u00f2j\u00e0 taurine lo n \u1e63okunfa eyi, \u00e8r\u00f2j\u00e0 naa m\u00e1a n \u1e63e ik\u1ecdlu f\u00fan omi ara, ati \u1eb9j\u1eb9. \u1e62ugb\u1ecdn, \u1e63e \u1ecdt\u00ed afunnilokun l\u00e8 \u1e63e ik\u1ecdlu to bur\u00fa s\u00ed ik\u00f9n, \u1eb9\u0300d\u1ecd\u0300k\u00ed, \u1ecdp\u1ecdl\u1ecd \u00e0ti \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin? \u00c0k\u1ecds\u00edl\u1eb9 Health line \u1e63’\u00e0l\u00e0y\u00e9 p\u00e9 elo imu kanilara (caffeine) ti o wa ni inu t\u00ed\u00ec, k\u1ecdfi, \u00e0ti \u1ecdt\u00ed afunnilokun le \u1e63e \u00ecj\u00e0mb\u00e1 b\u00edi iporuru \u1ecdk\u00e0n, aibal\u1eb9 okan, iwar\u00ecri, ailesun. K\u00f3d\u00e0, \u00f3 l\u00e8 fa or\u00ed f\u00edf\u1ecd\u0301, \u1eb9f\u1ecdri tulu ati \u1eb9j\u1eb9 r\u00edr\u00fa. At\u1eb9jade ile-eko g\u00edga ti \u00ecl\u00fa Amerika, University of Michigan \u1e63’\u00e0l\u00e0y\u00e9 p\u00e9 \u00e8l\u00f2 imu kanilara ti o wa n\u00edn\u00fa \u1ecdt\u00ed afunnilokun l\u00e8 mu ki \u00e8n\u00ecy\u00e0n ya igb\u1eb9 gbuuru, o s\u00ec l\u00e8 mu ki \u00e8n\u00ecy\u00e0n gb\u1eb9.  Atejade n\u00e1\u00e0 \u1e63’alaye bi elo im\u00fa kanilara n\u00e1\u00e0 l\u00e8 fa ki eniyan m\u00e1a t\u1ecd s’\u00e1ra. K\u00f3d\u00e0, o le gba oorun l’oju \u00e8n\u00ecy\u00e0n, fa ijaya \u00e0ti \u00e0w\u1ecdn oun m\u00edr\u00e0n to l\u00e9wu s\u00ed \u00eclera ara.  LiveStrong \u1e63’\u00e0l\u00e0y\u00e9 p\u00e9 \u00e0w\u1ecdn olu\u1e63eda \u1ecdt\u00ed afunnilokun m\u00e1a \u0144 fi \u1ecdt\u00ed l\u00edle s\u00edn\u00fa r\u1eb9\u0300, \u00e8y\u00ed s\u00ec l\u00e8 \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u1eb9\u0300d\u1ecd\u0300k\u00ed, paapaajulo t\u00ed \u00e8n\u00ecy\u00e0n b\u00e1 mu \u1ecdt\u00ed afunnilokun l\u1ecdp\u1ecdl\u1ecdp\u1ecd, \u1eb9d\u1ecdki l\u00f3 m\u00e1a j\u00ecy\u00e0 r\u1eb9\u0300.  O \u1e63’\u00e0l\u00e0y\u00e9 s\u00edw\u00e1j\u00fa s\u00edi p\u00e9 \u1ecdt\u00ed l\u00edle t\u00ed \u00f3 w\u00e0 n\u00ed in\u00fa \u1ecdt\u00ed afunnilokun m\u00e1a n \u1e63e \u00ecj\u00e0mb\u00e1 f\u00fan \u1eb9j\u1eb9 ara \u00e0ti \u1eb9d\u1ecdki. \u1e62ugb\u1ecdn \u1ecdt\u00ed amupara lo le fa \u00e0\u00ecs\u00e0n bur\u00fak\u00fa b\u00edi \u00e0\u00e0r\u00f9n \u1eb9d\u1ecd (Cirrhosis).   N\u00edn\u00fa \u00ccr\u00f2y\u00ecn r\u1eb9\u0300, il\u00e9-is\u00e9 \u00ecr\u00f2y\u00ecn Canadian Broadcasting Corporation (CBC NEWS), s\u1ecdr\u1ecd n\u00edpa okunrin o\u1e63i\u1e63\u1eb9 kan ti o mu \u1ecdt\u00ed afunnilokun merin s\u00ed m\u00e1r\u00f9\u00fan ni \u1ecdj\u1ecd kan, okuntin n\u00e1\u00e0 ni \u00e0\u00ecs\u00e0n j\u1eb9\u0300d\u1ecd\u0300j\u1eb9\u0300d\u1ecd\u0300, n\u00edtor\u00ed o ti koja gbedeke niacin ti o y\u1eb9 k\u00f2 m\u00fa ni \u1ecdj\u1ecd kan.  \u00ccr\u00f2y\u00ecn CNN \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 m\u00edm\u00fa \u00e8l\u00f3 imu kanilara l\u1ecdp\u1ecdl\u1ecdp\u1ecd l\u00e8 fa \u00ecj\u00e0mb\u00e1 f\u00fan \u1ecdp\u1ecdl\u1ecd. \u00c0\u00eclera b\u00edi rudurudu \u1ecdk\u00e0n, ailesun, Ijaya, ati b\u1eb9\u1eb9b\u1eb9\u1eb9l\u1ecd l\u00f3 l\u00e8 s\u1eb9y\u1ecd latarii m\u00edmu \u1ecdt\u00ed afunnilokun. \u00c0k\u1ecds\u00edl\u1eb9 Sutter Health fikun w\u00edp\u00e9 \u1ecdt\u00ed afunnilokun m\u00e1a n fa \u1eb9f\u1ecdri, Ijaya, iwar\u00ecri, ki eniyan m\u00e1a b\u00edn\u00fa s\u00f3d\u00ec \u00e0ti b\u1eb9\u1eb9b\u1eb9\u1eb9l\u1ecd. \u00c0b\u00e1j\u00e1de \u00e0j\u1ecd Advantageja fi \u00ecd\u00ed r\u00e8 m\u00fal\u1eb9 pe ti \u1ecdk\u00f9nrin ba mu imu elo kanilara, o \u1e63e\u00e9\u1e63e ki o ni ilopo \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin, sugbon f\u00fan \u00ecgb\u00e0 d\u00ed\u1eb9\u0300 ni.  O m\u1eb9nuba \u00ecw\u00e1d\u00ec\u00ed \u00e0j\u1ecd International Journal of Sports Nutrition and Exercise Metabolism ti o fi \u00ecd\u00ed r\u00e8 m\u00fal\u1eb9 pe, elo imu kanilara m\u00e1a n \u1e63e ilop\u1ecd \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin sugbon, n\u00edgb\u00e0 kanna, o m\u00e1a n fikun wahala ati iporuru \u1ecdk\u00e0n, \u00e8y\u00ed t\u00ed o le mu ki \u1ecdj\u1eb9-ara \u1ecdm\u1ecdk\u00f9nrin daw\u1ecd i\u1e63\u1eb9\u0301.  Nj\u1eb9 aw\u1ecdn \u1ecdkunrin nikan ni \u1ecdt\u00ed afunnilokun le \u1e63e n\u00ed \u00ecj\u00e0mb\u00e1? \u00ccw\u00e1d\u00ec\u00ed yunif\u00e1s\u00edt\u00ec \u00ecl\u00fa Boston ni Amerika, Boston University School of Public Health fih\u00e0n p\u00e9 t\u00ed \u1ecdk\u00f9nrin ba m\u00fa oti afunnilokun, o le fa air\u1ecdm\u1ecdbi f\u00fan t\u1ecdk\u1ecdtaya. \u00ccw\u00e1d\u00ec\u00ed na filel\u1eb9 p\u00e9 ti ob\u00ecnrin b\u00e1 lo elo imu kanilara, kii saba d\u00e8n\u00e0 oyun. Sugbon, t\u00ed \u1ecdk\u00f9nrin ba muu, o<\/p>\n","protected":false},"author":1,"featured_media":15876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"hannibal_claim_source":"","hannibal_source_label":"","hannibal_card_color":"blue","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[437,1571,121,2450],"tags":[],"verdict":[],"ppma_author":[1920],"class_list":["post-15875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facebook-checks","category-fact-check","category-health","category-yoruba"],"jetpack_shortlink":"https:\/\/wp.me\/p8R6dE-483","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"authors":[{"term_id":1920,"user_id":0,"is_guest":1,"slug":"elizabeth-ogunbamowo","display_name":"Elizabeth Ogunbamowo","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/7043a07f4ff292637cb75d13c8340fa9afb2ec87eceec4eedd980077c8bfd304?s=96&r=g","author_category":"","user_url":"","last_name":"","first_name":"","job_title":"","description":""}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dubawa.org\/dir\/wp-content\/uploads\/2023\/09\/Oti.png?fit=536%2C354&ssl=1","_links":{"self":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/15875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/comments?post=15875"}],"version-history":[{"count":2,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/15875\/revisions"}],"predecessor-version":[{"id":15883,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/15875\/revisions\/15883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media\/15876"}],"wp:attachment":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media?parent=15875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/categories?post=15875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/tags?post=15875"},{"taxonomy":"verdict","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/verdict?post=15875"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/ppma_author?post=15875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}