{"id":15928,"date":"2023-09-13T16:27:53","date_gmt":"2023-09-13T15:27:53","guid":{"rendered":"http:\/\/dubawa.org\/dir\/?p=15928"},"modified":"2023-09-13T16:28:26","modified_gmt":"2023-09-13T15:28:26","slug":"nje-a-le-fi-tomati-ati-aayu-fo-aseto-omokunrin-mo","status":"publish","type":"post","link":"https:\/\/dubawa.org\/dir\/nje-a-le-fi-tomati-ati-aayu-fo-aseto-omokunrin-mo\/","title":{"rendered":"Nj\u1eb9 a l\u00e8 fi t\u00f2m\u00e1t\u00ec ati a\u00e1y\u00f9 f\u1ecd as\u1eb9t\u1ecd \u1ecdm\u1ecdkunrin m\u1ecd\u0301?"},"content":{"rendered":"\n

AHES\u1ecc: Oj\u00fa \u00f2p\u00f3 kan l\u00f3r\u00ed \u00eck\u00e0nn\u00ec ibara\u1eb9nis\u1ecdr\u1eb9 Facebook gbe ahes\u1ecd<\/a> kan p\u00e9 t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9 l\u00e8 f\u1ecd as\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin m\u1ecd\u0301.<\/strong><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u00c0b\u00e1j\u00e1de \u00ecw\u00e1d\u00ec\u00ed: K\u00f2 s\u00ed \u1eb9r\u00ed t\u00f3 d\u00e1j\u00fa. Botil\u1eb9j\u1eb9pe \u00e0w\u1ecdn at\u1eb9jade kan \u1e63’agbekal\u1eb9 \u00ecw\u00fal\u00f2 t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9 n\u00edn\u00fa \u00eclera as\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin, k\u00f2 s\u00ed \u00ecd\u00e1nil\u00f3j\u00fa p\u00e9 m\u00e9j\u00e8\u00e8j\u00ec l\u00e8 \u201cf\u1ecd as\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin m\u1ecd\u0301\u201d.<\/p>\n\n\n\n

\u00ccr\u00f2y\u00ecn l\u1eb9kunr\u1eb9r\u1eb9<\/strong><\/h2>\n\n\n\n

A\u1e63\u1eb9t\u1ecd j\u1eb9 \u1eb9\u1e63\u1eb9 oje-ara k\u00e9ker\u00e9<\/strong><\/a> kan ti o wa ni ara \u1ecdm\u1ecdk\u00f9nrin. A\u1e63\u1eb9t\u1ecd tobi b\u00edi aw\u00f9s\u00e1, o s\u00ec n\u00ed \u00e0p\u1eb9\u1eb9r\u1eb9 aw\u00f9s\u00e1. K\u00f3d\u00e0, \u1eb9\u0300gb\u1eb9\u0301 eegun ikoko-idi ni o w\u00e0, \u00f3 s\u00ec w\u00e0 l\u00e1b\u00e9 \u00e0p\u00f2\u00f2t\u1ecd. A\u1e63\u1eb9t\u1ecd ni \u00f3 m\u00e1a ran \u1ecdm\u1ecdk\u00f9nrin l\u1ecdw\u1ecd l\u00e1ti p\u00e8s\u00e8 \u00e0t\u1ecd\u0300 ti o m\u00e1a di \u1ecdm\u1ecd t\u00ed o ba ob\u00ecnrin laj\u1ecdsep\u1ecd.<\/p>\n\n\n\n

\u00ccw\u00e1d\u00ec\u00ed kan fih\u00e0n<\/strong><\/a> p\u00e9 l\u00e9y\u00ecn \u00e0\u00ecs\u00e0n j\u1eb9j\u1eb9r\u1eb9 \u1ecd\u0300n\u00e0 \u1ecd\u0300f\u00fan, \u00e0\u00ecs\u00e0n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd j\u1eb9 aisan j\u1eb9j\u1eb9r\u1eb9 keji to n seku pa \u00e0w\u1ecdn \u1ecdk\u00f9nrin. \u00c8y\u00ed l\u00f3 f\u00e0\u00e1 ti aw\u1ecdn \u00e8n\u00ecy\u00e0n \u1e63e n daba on\u00edr\u00faur\u00fa \u1ecd\u0300n\u00e0 t\u00ed \u00e8n\u00ecy\u00e0n l\u00e8 gb\u00e0 f\u1ecd a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin.<\/p>\n\n\n\n

Olumulo \u00eck\u00e0nn\u00ec ibara\u1eb9nis\u1ecdr\u1eb9 Facebook, Eerifeoluwasimi<\/strong><\/a> fi f\u00f3nr\u00e1n kan s\u00ed oj\u00fa \u00f2p\u00f3 r\u1eb9\u0300, ni ibi ti o ti \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 t\u00ed a b\u00e1 l\u1ecd t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9 pap\u1ecd, ti a s\u00ec gb\u00e9 mu, \u00f3 l\u00e8 f\u1ecd a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin.<\/p>\n\n\n\n

N\u00edn\u00fa f\u00f3nr\u00e1n n\u00e1\u00e0, okunrin kan \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 o se p\u00e0t\u00e0k\u00ec k\u00ed \u00e0w\u1ecdn \u1ecdk\u00f9nrin ti o ti p\u00e9 ogoji \u1ecddun, ki w\u1ecdn f\u1ecd a\u1e63\u1eb9t\u1ecd w\u1ecdn, n\u00edpa m\u00edmu apap\u1ecd t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9. O \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 t\u00ed a b\u00e1 l\u1ecd awe garlic\/a\u00e1y\u00f9 ati \u00e8so t\u00f2m\u00e1t\u00ec kan pap\u1ecd, \u00e8y\u00ed l\u00e8 \u1e63e \u00ecd\u00e1\u00e0b\u00f2b\u00f2 ara k\u00far\u00f2 l’\u1ecdw\u1ecd \u00e0\u00ecs\u00e0n. <\/p>\n\n\n\n

Fonran n\u00e1\u00e0 ti kalekako, k\u00f3d\u00e0 \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e8n\u00ecy\u00e0n l\u00f3 w\u00f2 fonran n\u00e1\u00e0, w\u1ecdn s\u00ec b\u00fa \u1ecdw\u1ecd \u00ecf\u1eb9 luu. <\/p>\n\n\n\n

\u00cct\u00e0nk\u00e1l\u1eb9\u0300 f\u00f3nr\u00e1n n\u00e1\u00e0 \u00e0ti p\u00e0t\u00e0k\u00ec \u1ecdr\u1ecd y\u00ed lo f\u00e0\u00e1 t\u00ed DUBAWA fi \u1e63e \u00ecw\u00e1d\u00ec\u00ed lati fi \u00ecd\u00ed \u00f2dodo m\u00fal\u1eb9\u0300.<\/p>\n\n\n\n

Ifidiododomule<\/strong> <\/h2>\n\n\n\n

\u00ccw\u00e1d\u00ec\u00ed kan ti \u00e0j\u1ecd Better Nutrition<\/strong><\/a> gbejade, \u1e63e agbekal\u1eb9 r\u1eb9\u0300 w\u00edp\u00e9 \u00e8so t\u00f2m\u00e1t\u00ec d\u00e1ra p\u00fap\u1ecd f\u00fan \u00eclera a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin, n\u00edtor\u00ed t\u00f2m\u00e1t\u00ec n\u00ed \u00e8r\u00f2j\u00e0 lycopene<\/strong><\/a>, \u00e8r\u00f2j\u00e0 ti o n \u1e63ara l\u00f3ore, ti o s\u00ec m\u00e1a n daabobo \u00eclera a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin. \u00ccw\u00e1d\u00ec\u00ed ti fih\u00e0n<\/strong><\/a> p\u00e9 k\u00ed eniyan m\u00e1a j\u1eb9 \u00e8so t\u00f2m\u00e1t\u00ec l\u1ecdp\u1ecdl\u1ecdp\u1ecd ti se idinku \u00e0\u00ecs\u00e0n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd, \u00e0w\u1ecdn \u00ecw\u00e1d\u00ec\u00ed m\u00edr\u00e0n daba p\u00e9 \u00e8r\u00f2j\u00e0 lycopene \u1ecd\u0300\u00fan l\u00e8 se \u00ecd\u00e1d\u00far\u00f3 \u00ecd\u00e0gb\u00e0s\u00f3k\u00e8 \u00e0\u00ecs\u00e0n a\u1e63\u1eb9t\u1ecd ti \u00f3 bur\u00fa jai, \u00e8y\u00ed t\u00ed awon oloyinbo n p\u00e9 ni Benign Prostatic Hyperplasia (BHP).<\/p>\n\n\n\n

\u00ccw\u00e1d\u00ec\u00ed Pubmed<\/strong><\/a> fih\u00e0n p\u00e9 o \u1e63e\u00e9\u1e63e k\u00ed \u00e0w\u1ecdn \u1ecdk\u00f9nrin ti w\u1ecdn m\u00e1a n je \u00e0l\u00fab\u1ecd\u0301s\u00e0, garlic\/a\u00e1y\u00f9, \u00e0l\u00fab\u1ecd\u0301s\u00e0 el\u00e9w\u00e9, m\u00e1 \u1e63e \u1e63’agbako ai\u1e63an j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd. <\/p>\n\n\n\n

Bakan n\u00e1\u00e0, \u00ecw\u00e1d\u00ec\u00ed<\/strong><\/a> kan ti National Library of Medicine gbe j\u00e1de fih\u00e0n p\u00e9 garlic\/a\u00e1y\u00f9 (Allium sativum) ni aw\u1ecdn anfaani k\u1ecd\u1ecdkan b\u00edi k\u00ed o gbogun ti j\u1eb9j\u1eb9r\u1eb9, iredodo, k\u00f3d\u00e0 o ni \u00e8r\u00f2j\u00e0 antioxidant. N\u00edtor\u00ed \u00e8y\u00ed, latayeraye ni won ti n lo garlic\/a\u00e1y\u00f9 fi se it\u1ecdju j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd. \u1e62ugb\u1ecdn, \u00e0w\u1ecdn onim\u1ecd tunb\u1ecd ni lati \u1e63e \u00ecw\u00e1d\u00ec\u00ed l\u00f3r\u00ed \u1ecd\u0300n\u00e0 ti w\u1ecdn le fi lo garlic\/a\u00e1y\u00f9 f\u00fan \u00eclera ara \u00e8n\u00ecy\u00e0n.<\/p>\n\n\n\n

Awon onim\u1ecd s\u1ecdr\u1ecd<\/strong><\/h2>\n\n\n\n

DUBAWA ba Abiola Ayanbukola s\u1ecdr\u1ecd, \u1eb9ni t\u00ed o je d\u00f3k\u00edt\u00e0 n\u00ed il\u00e9 \u00ecw\u00f2san ti Yunifasiti Obafemi Awolowo, n\u00edn\u00fa \u1ecdr\u1ecd r\u1eb9, d\u00f3k\u00edt\u00e0 n\u00e1\u00e0 s\u1ecd w\u00edp\u00e9 \u00f2un m\u00e1a \u0144 gb\u1ecd\u0301 n\u00edpa iba\u1e63ep\u1ecd \u00e0\u00ecs\u00e0n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd p\u1eb9lu t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9. \u1e62ugb\u1ecdn, k\u00f2 s\u00ed \u1eb9r\u00ed t\u00f3 d\u00e1j\u00fa w\u00edp\u00e9, w\u1ecdn m\u00e1a \u0144 fi m\u00e9j\u00e8\u00e8j\u00ec f\u1ecd a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin.<\/p>\n\n\n\n

O \u1e63\u00e0l\u00e0y\u00e9 w\u00edp\u00e9 \u00f2un k\u00f2 k\u00ec n gba aw\u1ecdn al\u00e1\u00ecsan ni im\u1ecdran l\u00e1ti j\u1eb9 tabi mu t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9. N\u00ed t\u00f3un o, n’is\u1eb9 n\u00ed \u00f2un m\u00e1a n gba w\u1ecdn niyanju l\u00e1ti j\u1eb9 o\u00fanj\u1eb9 to d\u00e1ra, p\u00e0\u00e1p\u00e0\u00e1 j\u00f9l\u1ecd ki w\u1ecdn j\u1eb9 \u00e8so ati \u1eb9\u0300f\u1ecd\u0301. <\/p>\n\n\n\n

\u201cLoot\u1ecd, \u00e8so t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9 l\u00e8 \u1e63e a\u1e63\u1eb9t\u1ecd l\u00f3ore \u1e63ugb\u1ecdn mi o m\u1ecd\u0300 n\u00edpa ki w\u1ecdn fi f\u1ecd a\u1e63\u1eb9t\u1ecd n\u00edtor\u00ed nko tii ri \u1eb9nik\u1eb9ni ti won loo f\u00fan,” d\u00f3k\u00edt\u00e0 n\u00e1\u00e0 l\u00f3 s\u1ecd \u00e8y\u00ed. <\/p>\n\n\n\n

Dokita Busola Adebesin, ti o wa ni oril\u1eb9-ede Gambia, \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e8r\u00f2j\u00e0 lycopene lo wa ninu \u00e8so t\u00f2m\u00e1t\u00ec, o s\u00ec \u1e63e\u00e9\u1e63e k\u00ed w\u1ecdn \u1e63e iranl\u1ecdw\u1ecd f\u00fan \u1eb9ni to n\u00ed \u00e0\u00e0r\u00f9n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd. O tunb\u1ecd \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u1ecdn\u00e0 kan ti a l\u00e8 gb\u00e0 d\u00e8n\u00e0 \u00e0\u00e0r\u00f9n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd ni ki eniyan m\u00e1a j\u1eb9un to dara l\u00e1s\u00eck\u00f2.<\/p>\n\n\n\n

F\u00fan \u00e0w\u1ecdn \u00e8n\u00ecy\u00e0n t\u00ed w\u1ecd\u0301n f\u1eb9\u0301r\u00e0n l\u00e1ti ma mu \u1ecdt\u00ed l\u00edle ati l\u00e1ti j\u1eb9 \u1eb9ran l\u1ecdp\u1ecdl\u1ecdp\u1ecd, \u00f3 \u1e63e p\u00e0t\u00e0k\u00ec f\u00fan w\u1ecdn l\u00e1ti m\u00e1a j\u1eb9 \u00e8so ati \u1eb9\u0300f\u1ecd\u0301 ni gbogbo \u00ecgb\u00e0. \u00c8r\u00f2j\u00e0 a\u1e63araloore p\u1ecd n\u00edn\u00fa t\u00f2m\u00e1t\u00ec, garlic\/a\u00e1y\u00f9, \u1eb9\u0300w\u00e0\/e\u00e8r\u00e9. <\/p>\n\n\n\n

Akotan<\/strong><\/h2>\n\n\n\n

Botil\u1eb9j\u1eb9pe \u00e8r\u00f2j\u00e0 lycopene wa n\u00edn\u00fa \u00e8so t\u00f2m\u00e1t\u00ec, \u00e8y\u00ed s\u00ec l\u00e8 \u1e63e \u00ecd\u00e8n\u00e0 j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd, \u00e0w\u1ecdn on\u00edm\u1ecd\u0300 nilo lati \u1e63e \u00ecw\u00e1d\u00ec\u00ed s\u00edw\u00e1j\u00fa s\u00edi l\u00f3r\u00ed \u00ecm\u00fal\u00f2 akanp\u1ecd garlic\/a\u00e1y\u00f9 ati t\u00f2m\u00e1t\u00ec l\u00e1ti fi f\u1ecd a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin. <\/p>\n","protected":false},"excerpt":{"rendered":"

AHES\u1ecc: Oj\u00fa \u00f2p\u00f3 kan l\u00f3r\u00ed \u00eck\u00e0nn\u00ec ibara\u1eb9nis\u1ecdr\u1eb9 Facebook gbe ahes\u1ecd kan p\u00e9 t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9 l\u00e8 f\u1ecd as\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin m\u1ecd\u0301. \u00c0b\u00e1j\u00e1de \u00ecw\u00e1d\u00ec\u00ed: K\u00f2 s\u00ed \u1eb9r\u00ed t\u00f3 d\u00e1j\u00fa. Botil\u1eb9j\u1eb9pe \u00e0w\u1ecdn at\u1eb9jade kan \u1e63’agbekal\u1eb9 \u00ecw\u00fal\u00f2 t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9 n\u00edn\u00fa \u00eclera as\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin, k\u00f2 s\u00ed \u00ecd\u00e1nil\u00f3j\u00fa p\u00e9 m\u00e9j\u00e8\u00e8j\u00ec l\u00e8 \u201cf\u1ecd as\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin m\u1ecd\u0301\u201d. \u00ccr\u00f2y\u00ecn l\u1eb9kunr\u1eb9r\u1eb9 A\u1e63\u1eb9t\u1ecd j\u1eb9 \u1eb9\u1e63\u1eb9 oje-ara k\u00e9ker\u00e9 kan ti o wa ni ara \u1ecdm\u1ecdk\u00f9nrin. A\u1e63\u1eb9t\u1ecd tobi b\u00edi aw\u00f9s\u00e1, o s\u00ec n\u00ed \u00e0p\u1eb9\u1eb9r\u1eb9 aw\u00f9s\u00e1. K\u00f3d\u00e0, \u1eb9\u0300gb\u1eb9\u0301 eegun ikoko-idi ni o w\u00e0, \u00f3 s\u00ec w\u00e0 l\u00e1b\u00e9 \u00e0p\u00f2\u00f2t\u1ecd. A\u1e63\u1eb9t\u1ecd ni \u00f3 m\u00e1a ran \u1ecdm\u1ecdk\u00f9nrin l\u1ecdw\u1ecd l\u00e1ti p\u00e8s\u00e8 \u00e0t\u1ecd\u0300 ti o m\u00e1a di \u1ecdm\u1ecd t\u00ed o ba ob\u00ecnrin laj\u1ecdsep\u1ecd. \u00ccw\u00e1d\u00ec\u00ed kan fih\u00e0n p\u00e9 l\u00e9y\u00ecn \u00e0\u00ecs\u00e0n j\u1eb9j\u1eb9r\u1eb9 \u1ecd\u0300n\u00e0 \u1ecd\u0300f\u00fan, \u00e0\u00ecs\u00e0n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd j\u1eb9 aisan j\u1eb9j\u1eb9r\u1eb9 keji to n seku pa \u00e0w\u1ecdn \u1ecdk\u00f9nrin. \u00c8y\u00ed l\u00f3 f\u00e0\u00e1 ti aw\u1ecdn \u00e8n\u00ecy\u00e0n \u1e63e n daba on\u00edr\u00faur\u00fa \u1ecd\u0300n\u00e0 t\u00ed \u00e8n\u00ecy\u00e0n l\u00e8 gb\u00e0 f\u1ecd a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin. Olumulo \u00eck\u00e0nn\u00ec ibara\u1eb9nis\u1ecdr\u1eb9 Facebook, Eerifeoluwasimi fi f\u00f3nr\u00e1n kan s\u00ed oj\u00fa \u00f2p\u00f3 r\u1eb9\u0300, ni ibi ti o ti \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 t\u00ed a b\u00e1 l\u1ecd t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9 pap\u1ecd, ti a s\u00ec gb\u00e9 mu, \u00f3 l\u00e8 f\u1ecd a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin. N\u00edn\u00fa f\u00f3nr\u00e1n n\u00e1\u00e0, okunrin kan \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 o se p\u00e0t\u00e0k\u00ec k\u00ed \u00e0w\u1ecdn \u1ecdk\u00f9nrin ti o ti p\u00e9 ogoji \u1ecddun, ki w\u1ecdn f\u1ecd a\u1e63\u1eb9t\u1ecd w\u1ecdn, n\u00edpa m\u00edmu apap\u1ecd t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9. O \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 t\u00ed a b\u00e1 l\u1ecd awe garlic\/a\u00e1y\u00f9 ati \u00e8so t\u00f2m\u00e1t\u00ec kan pap\u1ecd, \u00e8y\u00ed l\u00e8 \u1e63e \u00ecd\u00e1\u00e0b\u00f2b\u00f2 ara k\u00far\u00f2 l’\u1ecdw\u1ecd \u00e0\u00ecs\u00e0n.  Fonran n\u00e1\u00e0 ti kalekako, k\u00f3d\u00e0 \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e8n\u00ecy\u00e0n l\u00f3 w\u00f2 fonran n\u00e1\u00e0, w\u1ecdn s\u00ec b\u00fa \u1ecdw\u1ecd \u00ecf\u1eb9 luu.  \u00cct\u00e0nk\u00e1l\u1eb9\u0300 f\u00f3nr\u00e1n n\u00e1\u00e0 \u00e0ti p\u00e0t\u00e0k\u00ec \u1ecdr\u1ecd y\u00ed lo f\u00e0\u00e1 t\u00ed DUBAWA fi \u1e63e \u00ecw\u00e1d\u00ec\u00ed lati fi \u00ecd\u00ed \u00f2dodo m\u00fal\u1eb9\u0300. Ifidiododomule  \u00ccw\u00e1d\u00ec\u00ed kan ti \u00e0j\u1ecd Better Nutrition gbejade, \u1e63e agbekal\u1eb9 r\u1eb9\u0300 w\u00edp\u00e9 \u00e8so t\u00f2m\u00e1t\u00ec d\u00e1ra p\u00fap\u1ecd f\u00fan \u00eclera a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin, n\u00edtor\u00ed t\u00f2m\u00e1t\u00ec n\u00ed \u00e8r\u00f2j\u00e0 lycopene, \u00e8r\u00f2j\u00e0 ti o n \u1e63ara l\u00f3ore, ti o s\u00ec m\u00e1a n daabobo \u00eclera a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin. \u00ccw\u00e1d\u00ec\u00ed ti fih\u00e0n p\u00e9 k\u00ed eniyan m\u00e1a j\u1eb9 \u00e8so t\u00f2m\u00e1t\u00ec l\u1ecdp\u1ecdl\u1ecdp\u1ecd ti se idinku \u00e0\u00ecs\u00e0n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd, \u00e0w\u1ecdn \u00ecw\u00e1d\u00ec\u00ed m\u00edr\u00e0n daba p\u00e9 \u00e8r\u00f2j\u00e0 lycopene \u1ecd\u0300\u00fan l\u00e8 se \u00ecd\u00e1d\u00far\u00f3 \u00ecd\u00e0gb\u00e0s\u00f3k\u00e8 \u00e0\u00ecs\u00e0n a\u1e63\u1eb9t\u1ecd ti \u00f3 bur\u00fa jai, \u00e8y\u00ed t\u00ed awon oloyinbo n p\u00e9 ni Benign Prostatic Hyperplasia (BHP). \u00ccw\u00e1d\u00ec\u00ed Pubmed fih\u00e0n p\u00e9 o \u1e63e\u00e9\u1e63e k\u00ed \u00e0w\u1ecdn \u1ecdk\u00f9nrin ti w\u1ecdn m\u00e1a n je \u00e0l\u00fab\u1ecd\u0301s\u00e0, garlic\/a\u00e1y\u00f9, \u00e0l\u00fab\u1ecd\u0301s\u00e0 el\u00e9w\u00e9, m\u00e1 \u1e63e \u1e63’agbako ai\u1e63an j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd.  Bakan n\u00e1\u00e0, \u00ecw\u00e1d\u00ec\u00ed kan ti National Library of Medicine gbe j\u00e1de fih\u00e0n p\u00e9 garlic\/a\u00e1y\u00f9 (Allium sativum) ni aw\u1ecdn anfaani k\u1ecd\u1ecdkan b\u00edi k\u00ed o gbogun ti j\u1eb9j\u1eb9r\u1eb9, iredodo, k\u00f3d\u00e0 o ni \u00e8r\u00f2j\u00e0 antioxidant. N\u00edtor\u00ed \u00e8y\u00ed, latayeraye ni won ti n lo garlic\/a\u00e1y\u00f9 fi se it\u1ecdju j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd. \u1e62ugb\u1ecdn, \u00e0w\u1ecdn onim\u1ecd tunb\u1ecd ni lati \u1e63e \u00ecw\u00e1d\u00ec\u00ed l\u00f3r\u00ed \u1ecd\u0300n\u00e0 ti w\u1ecdn le fi lo garlic\/a\u00e1y\u00f9 f\u00fan \u00eclera ara \u00e8n\u00ecy\u00e0n. Awon onim\u1ecd s\u1ecdr\u1ecd DUBAWA ba Abiola Ayanbukola s\u1ecdr\u1ecd, \u1eb9ni t\u00ed o je d\u00f3k\u00edt\u00e0 n\u00ed il\u00e9 \u00ecw\u00f2san ti Yunifasiti Obafemi Awolowo, n\u00edn\u00fa \u1ecdr\u1ecd r\u1eb9, d\u00f3k\u00edt\u00e0 n\u00e1\u00e0 s\u1ecd w\u00edp\u00e9 \u00f2un m\u00e1a \u0144 gb\u1ecd\u0301 n\u00edpa iba\u1e63ep\u1ecd \u00e0\u00ecs\u00e0n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd p\u1eb9lu t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9. \u1e62ugb\u1ecdn, k\u00f2 s\u00ed \u1eb9r\u00ed t\u00f3 d\u00e1j\u00fa w\u00edp\u00e9, w\u1ecdn m\u00e1a \u0144 fi m\u00e9j\u00e8\u00e8j\u00ec f\u1ecd a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin. O \u1e63\u00e0l\u00e0y\u00e9 w\u00edp\u00e9 \u00f2un k\u00f2 k\u00ec n gba aw\u1ecdn al\u00e1\u00ecsan ni im\u1ecdran l\u00e1ti j\u1eb9 tabi mu t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9. N\u00ed t\u00f3un o, n’is\u1eb9 n\u00ed \u00f2un m\u00e1a n gba w\u1ecdn niyanju l\u00e1ti j\u1eb9 o\u00fanj\u1eb9 to d\u00e1ra, p\u00e0\u00e1p\u00e0\u00e1 j\u00f9l\u1ecd ki w\u1ecdn j\u1eb9 \u00e8so ati \u1eb9\u0300f\u1ecd\u0301.  \u201cLoot\u1ecd, \u00e8so t\u00f2m\u00e1t\u00ec ati garlic\/a\u00e1y\u00f9 l\u00e8 \u1e63e a\u1e63\u1eb9t\u1ecd l\u00f3ore \u1e63ugb\u1ecdn mi o m\u1ecd\u0300 n\u00edpa ki w\u1ecdn fi f\u1ecd a\u1e63\u1eb9t\u1ecd n\u00edtor\u00ed nko tii ri \u1eb9nik\u1eb9ni ti won loo f\u00fan,” d\u00f3k\u00edt\u00e0 n\u00e1\u00e0 l\u00f3 s\u1ecd \u00e8y\u00ed.  Dokita Busola Adebesin, ti o wa ni oril\u1eb9-ede Gambia, \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u1ecdp\u1ecdl\u1ecdp\u1ecd \u00e8r\u00f2j\u00e0 lycopene lo wa ninu \u00e8so t\u00f2m\u00e1t\u00ec, o s\u00ec \u1e63e\u00e9\u1e63e k\u00ed w\u1ecdn \u1e63e iranl\u1ecdw\u1ecd f\u00fan \u1eb9ni to n\u00ed \u00e0\u00e0r\u00f9n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd. O tunb\u1ecd \u1e63\u00e0l\u00e0y\u00e9 p\u00e9 \u1ecdn\u00e0 kan ti a l\u00e8 gb\u00e0 d\u00e8n\u00e0 \u00e0\u00e0r\u00f9n j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd ni ki eniyan m\u00e1a j\u1eb9un to dara l\u00e1s\u00eck\u00f2. F\u00fan \u00e0w\u1ecdn \u00e8n\u00ecy\u00e0n t\u00ed w\u1ecd\u0301n f\u1eb9\u0301r\u00e0n l\u00e1ti ma mu \u1ecdt\u00ed l\u00edle ati l\u00e1ti j\u1eb9 \u1eb9ran l\u1ecdp\u1ecdl\u1ecdp\u1ecd, \u00f3 \u1e63e p\u00e0t\u00e0k\u00ec f\u00fan w\u1ecdn l\u00e1ti m\u00e1a j\u1eb9 \u00e8so ati \u1eb9\u0300f\u1ecd\u0301 ni gbogbo \u00ecgb\u00e0. \u00c8r\u00f2j\u00e0 a\u1e63araloore p\u1ecd n\u00edn\u00fa t\u00f2m\u00e1t\u00ec, garlic\/a\u00e1y\u00f9, \u1eb9\u0300w\u00e0\/e\u00e8r\u00e9.  Akotan Botil\u1eb9j\u1eb9pe \u00e8r\u00f2j\u00e0 lycopene wa n\u00edn\u00fa \u00e8so t\u00f2m\u00e1t\u00ec, \u00e8y\u00ed s\u00ec l\u00e8 \u1e63e \u00ecd\u00e8n\u00e0 j\u1eb9j\u1eb9r\u1eb9 a\u1e63\u1eb9t\u1ecd, \u00e0w\u1ecdn on\u00edm\u1ecd\u0300 nilo lati \u1e63e \u00ecw\u00e1d\u00ec\u00ed s\u00edw\u00e1j\u00fa s\u00edi l\u00f3r\u00ed \u00ecm\u00fal\u00f2 akanp\u1ecd garlic\/a\u00e1y\u00f9 ati t\u00f2m\u00e1t\u00ec l\u00e1ti fi f\u1ecd a\u1e63\u1eb9t\u1ecd \u1ecdm\u1ecdk\u00f9nrin. <\/p>\n","protected":false},"author":1,"featured_media":15929,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"hannibal_claim_source":"","hannibal_source_label":"","hannibal_card_color":"blue","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[437,1571,121,2450],"tags":[],"verdict":[],"ppma_author":[1920],"class_list":["post-15928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facebook-checks","category-fact-check","category-health","category-yoruba"],"jetpack_shortlink":"https:\/\/wp.me\/p8R6dE-48U","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"authors":[{"term_id":1920,"user_id":0,"is_guest":1,"slug":"elizabeth-ogunbamowo","display_name":"Elizabeth Ogunbamowo","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/7043a07f4ff292637cb75d13c8340fa9afb2ec87eceec4eedd980077c8bfd304?s=96&r=g","author_category":"","user_url":"","last_name":"","first_name":"","job_title":"","description":""}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dubawa.org\/dir\/wp-content\/uploads\/2023\/09\/tomati.jpg?fit=768%2C553&ssl=1","_links":{"self":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/15928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/comments?post=15928"}],"version-history":[{"count":2,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/15928\/revisions"}],"predecessor-version":[{"id":15931,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/15928\/revisions\/15931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media\/15929"}],"wp:attachment":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media?parent=15928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/categories?post=15928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/tags?post=15928"},{"taxonomy":"verdict","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/verdict?post=15928"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/ppma_author?post=15928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}