{"id":17521,"date":"2024-02-19T16:00:22","date_gmt":"2024-02-19T15:00:22","guid":{"rendered":"http:\/\/dubawa.org\/dir\/?p=17521"},"modified":"2024-02-19T16:01:24","modified_gmt":"2024-02-19T15:01:24","slug":"iro-o-%e1%b9%a3uga-nikan-ko-lo-ma-n-fa-eje-riru","status":"publish","type":"post","link":"https:\/\/dubawa.org\/dir\/iro-o-%e1%b9%a3uga-nikan-ko-lo-ma-n-fa-eje-riru\/","title":{"rendered":"Ir\u1ecd\u0301 o! \u1e62\u00fag\u00e0 n\u00eckan k\u1ecd\u0301 l\u00f3 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru"},"content":{"rendered":"\n

\u00c0hes\u1ecd: \u1e62\u00fag\u00e0 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru s\u00ed ara \u00e8n\u00ecy\u00e0n ju iy\u1ecd\u0300 l\u1ecd.<\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u00c0b\u00e1j\u00e1de \u00ccw\u00e1d\u00ec\u00ed: \u00c0hes\u1ecd y\u00ec\u00ed \u1e63inil\u1ecd\u0301n\u00e0. \u00c0w\u1ecdn on\u00edm\u1ecd\u0300 \u00eclera s\u1ecd w\u00edp\u00e9 \u1e63\u00fag\u00e0 p\u1eb9\u0300l\u00fa iy\u1ecd\u0300 j\u00ecj\u1ecd n\u00ed agb\u00e1ra kann\u00e1\u00e0 l\u00e1ti fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru.<\/strong><\/p>\n\n\n\n

\u00ccr\u00f2y\u00ecn L\u1eb9\u0301k\u00f9\u0144r\u1eb9\u0301r\u1eb9\u0301<\/strong><\/h2>\n\n\n\n

G\u1eb9\u0301g\u1eb9\u0301 b\u00ed \u00e0j\u1ecd t\u00f3 \u0144 r\u00ed s\u00ed \u00e8t\u00f2 \u00eclera l\u00e1gbay\u00e9<\/a> (WHO), \u1eb9\u0300j\u1eb9\u0300 r\u00edru (aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9) ma \u0144 w\u00e1y\u00e9 n\u00edgb\u00e0 t\u00ed \u00ecfunp\u00e1 \u00e8n\u00ecy\u00e0n b\u00e1 w\u1ecd t\u00e0b\u00ed ga ju 140\/90 mmHg l\u1ecd.<\/p>\n\n\n\n

L\u00e1\u00ecp\u1eb9\u0301 y\u00ec\u00ed, Callipgious Kemi (@AdekemiSaliu<\/a>), a\u1e63\u00e0m\u00fal\u00f2 X kan s\u1ecd w\u00edp\u00e9<\/a> \u1e63\u00fag\u00e0 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru s\u00edn\u00fa ara \u00e8n\u00ecy\u00e0n ju iy\u1ecd\u0300 l\u1ecd. <\/p>\n\n\n\n

\u201c\u1eb8\u0300j\u1eb9\u0300 r\u00edr\u00fa j\u1eb9m\u1ecd\u0301 \u00ec\u1e63\u00f2ro \u1e63\u00fag\u00e0 ju iy\u1ecd\u0300 l\u1ecd. Iy\u1ecd\u0300 k\u1ecd\u0301 l\u00f3 ma \u0144 f\u00e0\u00e1. \u1e62\u00fag\u00e0 ni,\u201d ar\u00e1b\u00ecnrin y\u00ec\u00ed w\u00ed.<\/p>\n\n\n\n

\u00c8y\u00ed w\u00e1y\u00e9<\/a> l\u1eb9y\u00ecn t\u00ed ar\u00e1b\u00ecnrin n\u00e1\u00e0 d\u00e1 d\u1ecd\u0301k\u00edt\u00e0 k\u00e0n, Chinonso Egemba (@Aproko_doctor<\/a>) loh\u00f9n, l\u1eb9y\u00ecn t\u00ed d\u1ecd\u0301k\u00edt\u00e0 \u1ecd\u0300h\u00f9n r\u1ecd \u00e0w\u1ecdn \u00e8n\u00ecy\u00e0n l\u00e1ti d\u1eb9k\u00f9n j\u00edj\u1eb9 iy\u1ecd\u0300 p\u00fap\u1ecd\u0300 n\u00edtor\u00ed p\u00e9 o \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru.<\/p>\n\n\n\n

N\u00edgb\u00e0 t\u00ed \u00e0 \u0144 \u1e63e \u00ecw\u00e1d\u00ec\u00ed y\u00ec\u00ed, gb\u00f3l\u00f3h\u00f9n ar\u00e1b\u00ecnrin y\u00ec\u00ed t\u00ed gba or\u00ed\u1e63ir\u00ed\u1e63i \u00e8s\u00ec l\u1eb9\u0301nu \u00e0w\u1ecdn a\u1e63\u00e0m\u00fal\u00f2 X m\u00edr\u00e0n. K\u00f3d\u00e0, \u00e0w\u1ecdn kan b\u00edi Dr G The Frontliner (@iamSwaga22<\/a>) f\u00e8s\u00ec <\/a>p\u00e9 ir\u1ecd\u0301 ni ar\u00e1b\u00ecnrin K\u1eb9\u0301mi pa. \u00d3 w\u00edp\u00e9 \u201cK\u1eb9\u0301mi, \u01f9j\u1eb9\u0301 o m\u1ecd\u0300 w\u00edp\u00e9 ir\u1ecd\u0301 ni \u00e8y\u00ed?\u201d<\/p>\n\n\n\n

\u1eb8l\u00f2m\u00edr\u00e0n, Edible Euphoria (@VickeysBatter<\/a>) gba ohun t\u00ed ar\u00e1b\u00ecnrin K\u1eb9\u0301mi w\u00ed gb\u1ecd\u0301. N\u00edn\u00fa \u1ecd\u0300r\u1ecd\u0300 r\u1eb9\u0300, o w\u00edp\u00e9 \u201cMo gb\u00e0 \u1ecd\u0301 gb\u1ecd p\u00e1t\u00e1p\u00e1t\u00e1.\u201d<\/p>\n\n\n\n

N\u00edtor\u00ed r\u00f2gb\u00f2d\u00ecy\u00e0n t\u00f3 t\u1eb9\u0300l\u1eb9\u0301 \u00e0hes\u1ecd y\u00ec\u00ed l\u00f3r\u00ed \u00eck\u00e0nn\u00ec X, DUBAWA pinu l\u00e1ti \u1e63e \u00ecw\u00e1d\u00ec\u00ed y\u00ec\u00ed.<\/p>\n\n\n\n

\u00ccf\u00ecd\u00ed\u00f2dodom\u00fal\u1eb9\u0300<\/strong><\/h2>\n\n\n\n

Heathline<\/a> s\u00e0l\u00e0y\u00e9 p\u00e9 \u1ecdj\u1ecd\u0301 or\u00ed, j\u00ed\u00edn\u00ec, t\u00e0b\u00ed ip\u00f2 \u00eclera w\u00e0 l\u00e1ra \u00e0w\u1ecdn ohun t\u00ed n fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. \u00c0w\u1ecdn ohun m\u00ec\u00edr\u00e0n n\u00ed \u00e0r\u00f9n ki\u00edd\u00ecnr\u00edn, \u00e0\u00ecs\u00f9n ati \u00e0r\u00f9n \u1ecdk\u00e0n.<\/p>\n\n\n\n

B\u00e1kan\u00e1\u00e0, \u00ecw\u00e9 \u00ecr\u00f2y\u00ecn Medical News Today<\/a> \u00e0ti Cleveland Clinic <\/a>f\u00ecd\u00ed \u00e8y\u00ed m\u00fal\u1eb9\u0300.<\/p>\n\n\n\n

\u01f8j\u1eb9\u0301 \u1e63\u00fag\u00e0 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru?<\/strong><\/h2>\n\n\n\n

G\u1eb9\u0301g\u1eb9\u0301 b\u00ed \u00ecw\u00e1d\u00ec\u00ed Healthline<\/a>, \u1e63\u00fag\u00e0 w\u00e0 l\u00e1ra \u01f9kan t\u00f3 \u0144 \u1e63’ok\u00f9nfa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. \u00ccw\u00e9 \u00eclera y\u00ec\u00ed fi \u00ecd\u00ed r\u1eb9\u0300 m\u00fal\u1eb9\u0300 p\u00e9 \u00e0w\u1ecdn ohun m\u00edmu \u1eb9l\u1eb9\u0301r\u00ecnd\u00f2d\u00f2 t\u00f3 n\u00ed \u1e63\u00fag\u00e0 n\u00edn\u00fa l\u00e8 m\u00fa k\u00ed \u00e8n\u00ecy\u00e0n sanra j\u00f9. S\u00edsanra j\u00f9 n\u00e1\u00e0 s\u00ec l\u00e8 fa aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9.<\/p>\n\n\n\n

D\u00f3k\u00edt\u00e0 Arefa Cassoobhoy, n\u00edn\u00fa \u00ecf\u1ecd\u0300r\u1ecd\u0300w\u00e9r\u1ecd\u0300 r\u1eb9\u0300 p\u1eb9\u0300l\u00fa WebMD<\/a> l\u00f3r\u00ed \u00e8t\u00f2 \u00eclera, s\u1ecd w\u00edp\u00e9 \u1e63\u00fag\u00e0 y\u00e0r\u00e1 m\u00e1 \u0144 fa \u00ecfunp\u00e1 g\u00edga ju iy\u1ecd\u0300 l\u1ecd.<\/p>\n\n\n\n

\u00c0m\u1ecd\u0301 o, k\u00ec\u00ed \u1e63e ir\u00fa \u1e63\u00fag\u00e0 t\u00f3 w\u00e0 n\u00edn\u00fa \u00e8so t\u00e0b\u00ed \u1eb9\u0300f\u1ecd\u0301 t\u00ed \u00e0 \u0144 j\u1eb9. \u1e62\u00fag\u00e0 \u00e8y\u00ed t\u00ed a m\u00e1 \u0144 fi s\u00edn\u00fa o\u00fanje f\u00fanrawa l\u00e0 \u0144 s\u1ecd\u0300r\u1ecd\u0300 n\u00edpa r\u1eb9\u0300.<\/p>\n\n\n\n

Ar\u00e1b\u00ecnrin Cassoobhoy w\u00edp\u00e9 m\u00edmu s\u00f3d\u00e0 t\u00f3 ju \u00ecw\u1ecdn \u201c24 ounces\u201d l\u00f3j\u00fam\u1ecd\u0301 l\u00e8 fa aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9. T\u00ed k\u00e1l\u00f3r\u00ec \u00ecd\u00e1 25 t\u00ed \u00e8n\u00ecy\u00e0n \u0144 j\u1eb9 l\u00f3j\u00fam\u1ecd\u0301 b\u00e1 w\u00e1 l\u00e1ti \u1e63\u00fag\u00e0 t\u00ed a fi k\u00fan o\u00fanj\u1eb9, on\u00edt\u1ecd\u0300h\u00fan y\u00f3\u00f2 y\u00e0r\u00e1 n\u00ed \u1eb9\u0300j\u1eb9\u0300 r\u00edru ju \u1eb9ni t\u00ed tir\u1eb9\u0300 k\u00f2 t\u00f3 iye y\u00ec\u00ed. <\/p>\n\n\n\n

Gbaj\u00fagbaj\u00e0 on\u00edm\u1ecd\u0300 o\u00fanj\u1eb9, Kare Patton, b\u00e1 Cleveland Clinic<\/a> s\u1ecd\u0300r\u1ecd\u0300, l\u00e9y\u00ec\u00ed t\u00f3 y\u00e0n\u00e0n\u00e1 \u00e0w\u1ecdn \u00ecj\u00e0m\u0300b\u00e1 t\u00ed \u1e63\u00fag\u00e0 \u0144 \u1e63e f\u00fan \u1ecdk\u00e0n. G\u1eb9\u0301g\u1eb9\u0301 b\u00ed \u00f3 \u1e63e s\u1ecd, j\u00edj\u1eb9 \u1e63\u00fag\u00e0 l\u00e1j\u1eb9j\u00f9 y\u00f3\u00f2 m\u00fa k\u00ed ewu \u00ect\u1ecd\u0300 \u1e63\u00fag\u00e0, \u1eb9\u0300j\u1eb9\u0300 r\u00edru \u00e0ti \u1ecd\u0300r\u00e1 ara p\u1ecd\u0300 si.<\/p>\n\n\n\n

Patton w\u00edp\u00e9 a l\u00e8 so s\u00edsanra j\u00f9 m\u1ecd\u0301 j\u00edj\u1eb9 o\u00fanj\u1eb9 on\u00eds\u00fag\u00e0, \u00e8y\u00ed t\u00f3 \u0144 d\u00e1k\u00fan \u1eb9\u0300j\u1eb9\u0300 r\u00edru.<\/p>\n\n\n\n

\u00ccy\u1ecd\u0300 w\u00e1 \u0144k\u1ecd\u0301?<\/strong><\/h2>\n\n\n\n

G\u1eb9\u0301g\u1eb9\u0301 b\u00ed Blood Pressure UK<\/a> \u1e63e s\u1ecd, iy\u1ecd\u0300 m\u00e1 \u0144 j\u1eb9\u0301 k\u00ed \u00e8n\u00ecy\u00e0n gba omi s\u00e1ra. \u00c8y\u00ed t\u00fam\u1ecd\u0300 s\u00ed w\u00edp\u00e9, iy\u1ecd\u0300 \u00e0j\u1eb9j\u00fa (n\u00edn\u00fa o\u00fanje) y\u00ed\u00f2 m\u00fa k\u00ed omi p\u1ecd\u0300j\u00f9 n\u00edn\u00fa \u1eb9\u0300j\u1eb9\u0300. \u00c8y\u00ed y\u00ed\u00f2 m\u00fa k\u00ed agb\u00e1ara p\u1ecd\u0300j\u00f9 n\u00edn\u00fa \u00f2p\u00f3 \u1eb9\u0300j\u1eb9\u0300. Ohun t\u00ed \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru n\u00edy\u00ec.<\/p>\n\n\n\n

Blood Pressure UK w\u00edp\u00e9 ki\u00edd\u00ecnr\u00edn m\u00e9j\u00e8\u00e8j\u00ec m\u00e1 \u0144 b\u00e1 \u00e8n\u00ecy\u00e0n y\u1ecd ohun t\u00ed k\u00f2 w\u00fal\u00f2 m\u1ecd\u0301 l\u00e1ra. \u00d3 s\u00ec t\u00fan ma \u0144 \u1e63e \u00ec\u1e63\u00e0k\u00f3so f\u00fan \u00ecfunp\u00e1. T\u00ed w\u1ecd\u0301n b\u00e1 ti gba omi ara t\u00ed k\u00f2 w\u00fal\u00f2, w\u1ecdn y\u00f3\u00f2 l\u1ecd s\u00ed \u00e0p\u00f2\u00f2t\u1ecd\u0300. \u00c8y\u00ed ma \u0144 w\u00e1y\u00e9 n\u00edpas\u1eb9\u0300 ohun t\u00ed a m\u1ecd\u0300 s\u00ed osim\u00f3s\u00eds\u00ec, ipas\u1eb9\u0300 t\u00ed om\u00ed fi \u0144 rin \u00ecr\u00ecn \u00e0j\u00f2 l\u00e1ti in\u00fa \u1eb9\u0300j\u1eb9\u0300, n\u00edbi t\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 ti k\u00e9r\u00e9, l\u1ecd s\u00ed \u1eb9\u0300y\u00e0 ara t\u00ed \u00f3 ti ga.<\/p>\n\n\n\n

Iy\u1ecd\u0300 ma \u0144 p\u00e8s\u00e8 s\u00f3d\u00ed\u1ecd\u0300m\u00f9 s\u00edn\u00fa ara. T\u00ed a b\u00e1 s\u00ec j\u1eb9 \u1eb9\u0301 l\u00e1j\u1eb9j\u00f9, y\u00f3\u00f2 k\u00f3 \u00ecd\u00e0\u00e0m\u00fa b\u00e1 \u00ecpele s\u00f3d\u00ed\u1ecd\u0300m\u00f9 \u00e0ti omi n\u00edn\u00fa ara. \u00c8y\u00ed l\u00e8 j\u1eb9\u0301 k\u00ed i\u1e63\u1eb9\u0301 p\u1ecd\u0300j\u00f9 f\u00fan \u00e0w\u1ecdn \u00f2p\u00f3 \u1eb9\u0300j\u1eb9\u0300 in\u00fa k\u00edd\u00ecnr\u00edn.<\/p>\n\n\n\n

Il\u00e9 \u1eb8\u0300k\u1ecd\u0301 \u00c8t\u00f2 \u00cclera \u00ccl\u00fa Havard T.H. Chan A Harvard T.H<\/a> fi \u00ecd\u00ed r\u1eb9\u0300 m\u00fal\u1eb9\u0300 p\u00e9 k\u00edd\u00ecnr\u00edn ma \u0144 gb\u00ecy\u00e0nj\u00fa l\u00e1ti j\u1eb9\u0301 k\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 m\u00e1 ju omi l\u1ecd l\u00e1ra. B\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 b\u00e1 s\u00ec \u1e63e p\u1ecd\u0300 s\u00ed, omi t\u00f3 y\u1eb9 k\u00f3 k\u00far\u00f2 l\u00e1ra, k\u00ec y\u00f3\u00f2 k\u00far\u00f2 n\u00edtor\u00edp\u00e9 ar\u00e1 n\u00edlo omi l\u00e1ti \u1e63e idinku s\u00f3d\u00ed\u1ecd\u0300m\u00f9. \u00c8y\u00ed y\u00ed\u00f2 j\u1eb9\u0301 k\u00ed \u1ecdk\u00e0n ma fi agb\u00e1ra k\u00e1k\u00e1 \u1e63i\u1e63\u1eb9\u0301. \u00c8y\u00ed k\u00ec y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed \u1eb9\u0300j\u00e8 \u00f3 j\u00e1 geerege.<\/p>\n\n\n\n

B\u00e1kann\u00e1\u00e0,  t\u00ed \u1eb9\u0300j\u1eb9\u0300 b\u00e1 p\u1ecd\u0300j\u00f9 l\u00e1ra, y\u00f3\u00f2 d\u00e1k\u00fan i\u1e63\u1eb9\u0301 f\u00fan \u1ecdk\u00e0n \u00e0ti oj\u00fa \u1ecdn\u00e0 t\u00ed \u1eb9\u0300j\u1eb9\u0300 \u0144 gb\u00e0. \u00c8y\u00ed y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed oj\u00fa \u1ecdn\u00e0 y\u00ec\u00ed t\u00ednr\u00edn, t\u00ed y\u00f3\u00f2 s\u00ec fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru.<\/p>\n\n\n\n

Iy\u1ecd\u0300 t\u00e0b\u00ed \u1e63\u00fag\u00e0, \u00e8w\u00f3 l\u00f3 \u0144 fa aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9 j\u00f9?<\/strong><\/h2>\n\n\n\n

Healthline fi d\u00e1nil\u00f3j\u00fa p\u00e9 \u00e0ti \u1e63\u00fag\u00e0, \u00e0ti iy\u1ecd\u0300, m\u00e9j\u00e8\u00e8j\u00ec l\u00f3 \u0144 fa aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9 l\u1ecd\u0301gb\u1ecd\u1ecdgba. G\u1eb9\u0301g\u1eb9\u0301 b\u00ed \u00e0k\u1ecds\u00edl\u1eb9 WHO, o\u00fanj\u1eb9 t\u00ed iy\u1ecd\u0300 r\u1eb9\u0300 b\u00e1 p\u1ecd\u0300 l\u00e1p\u1ecd\u0300j\u00f9, t\u00e0b\u00ed k\u00ed \u1ecd\u0300r\u00e1 p\u1ecd\u0300j\u00f9 l\u00e1ra l\u00f3 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru.<\/p>\n\n\n\n

\u00c8r\u00f2 am\u00f2ye <\/strong><\/h2>\n\n\n\n

DUBAWA gb\u1ecd\u0301 \u1ecd\u0300r\u1ecd\u0300 l\u00e1ti \u1eb9nu Temitoluwa Omotoso, am\u00f2ye n\u00edpa o\u00fanj\u1eb9. \u00d3 s\u00e0l\u00e0y\u00e9 w\u00edp\u00e9 s\u00f3d\u00ed\u1ecd\u0300m\u00f9 \u00e0ti omi gb\u1ecdd\u1ecd\u0300 w\u00e0 n\u00ed \u00ecpele k\u00e0nn\u00e0 n\u00edn\u00fa ara. T\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 b\u00e1 ti p\u1ecd\u0300j\u00f9 l\u00e1ra, \u00ecpele omi n\u00e1\u00e0 y\u00f3\u00f2 w\u00e1 s\u00f3k\u00e8 si l\u00e1ti l\u00e8 j\u1eb9\u0301 k\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 \u1ecd\u0300\u00fan \u00f3 w\u00e1l\u1eb9\u0300. <\/p>\n\n\n\n

\u201cN\u00edgb\u00e0 t\u00ed omi k\u00f2 b\u00e1 k\u00far\u00f2 n\u00ed ara, iye \u1eb9\u0300j\u1eb9\u0300 y\u00f3\u00f2 w\u00e1 s\u00f3k\u00e8 si. \u00c8y\u00ed y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed agb\u00e1ra \u1eb9\u0300j\u1eb9\u0300 n\u00e1\u00e0 w\u00e1 s\u00f3k\u00e8 si,\u201d \u00f3 s\u00e0l\u00e0y\u00e9.<\/p>\n\n\n\n

Ar\u00e1b\u00ecnrin Omotoso s\u00e0l\u00e0y\u00e9 si w\u00edp\u00e9 b\u00ed \u1eb9\u0300j\u1eb9\u0300 b\u00e1 \u0144 fi agb\u00e1ra k\u00e1k\u00e1 gba oj\u00fa \u1ecdn\u00e0 t\u00ed \u1eb9\u0300j\u1eb9\u0300 \u0144 gb\u00e0, \u1ecdn\u00e0 y\u00ec\u00ed y\u00f3\u00f2 m\u00e1a k\u00e9r\u00e9 si.<\/p>\n\n\n\n

\u00d3 t\u1eb9\u0300s\u00edw\u00e1j\u00fa p\u00e9, t\u00ed \u00e8n\u00ecy\u00e0n b\u00e1 \u0144 j\u1eb9 \u1e63\u00fag\u00e0 l\u00e1j\u1eb9j\u00f9, y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed isul\u00edn\u00ec ara \u00f3 k\u00e9r\u00e9 si. \u00c8y\u00ed y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed g\u00fal\u00fak\u00f3s\u00ec p\u1ecd\u0300 si n\u00edn\u00fa \u1eb9\u0300j\u1eb9\u0300, l\u00e9y\u00ec\u00ed t\u00ed y\u00f3\u00f2 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru.<\/p>\n\n\n\n

Bumi Ojo, am\u00f2ye m\u00ec\u00edr\u00e0n l\u00e1ti il\u00e9 \u1eb9\u0300k\u1ecd\u0301 g\u00edga \u201cUniversity College Hospital, Ibadan,\u201d s\u00e0l\u00e0y\u00e9 p\u00e9 \u00ecgb\u00e0k\u00edgb\u00e0 t\u00ed \u00e8n\u00ecy\u00e0n b\u00e1 j\u1eb9un, eroja carbohydrate y\u00f3\u00f2 wo pal\u1eb9\u0300 di \u1e63\u00fag\u00e0 t\u00ed y\u00f3\u00f2 w\u1ecd in\u00fa \u1eb9\u0300j\u1eb9\u0300. T\u00ed \u1e63\u00fag\u00e0 y\u00ec\u00ed b\u00e1 d\u00e9 in\u00fa \u1eb9\u0300j\u1eb9\u0300, y\u00f3\u00f2 d\u00far\u00f3 s\u00ed ib\u1eb9\u0300 t\u00edt\u00ed di \u00ecgb\u00e0 t\u00ed k\u1eb9\u0301m\u00edk\u00e0 t\u00ed a m\u1ecd\u0300 s\u00ed isul\u00edn\u00ec b\u00e1 w\u00e1 gb\u00e9 \u1e63\u00fag\u00e0 y\u00ec\u00ed l\u1ecd s\u00ed \u1eb9\u0300y\u00e0 ara t\u00f3 n\u00edlo r\u1eb9\u0300.<\/p>\n\n\n\n

T\u00ed \u1e63\u00fag\u00e0 b\u00e1 w\u00e1 tak\u00fa s\u00edn\u00fa \u1eb9\u0300j\u1eb9\u0300 n\u00edtor\u00ed \u00e0\u00ecs\u00ed isul\u00edn\u00ec t\u00ed y\u00f3\u00f2 gb\u00e9 k\u00far\u00f2, \u1ecdn\u00e0 t\u00ed \u1eb9j\u1eb9 \u0144 gb\u00e0 y\u00f3\u00f2 ki s\u00edi. Ar\u00e1b\u00ecnrin Ojo w\u00edp\u00e9 b\u00ed \u00f3 b\u00e1 \u1e63e ki s\u00edi ni \u1eb9\u0300j\u1eb9\u0300 k\u00ec y\u00f3\u00f2 r\u00ed \u00e0y\u00e8 gb\u00e0 l\u1ecd s\u00ed \u1eb9\u0300y\u00e0 ara t\u00f3 n\u00edlo r\u1eb9\u0300. \u00c0w\u1ecdn \u1eb9\u0300y\u00e0 ara y\u00ec\u00ed y\u00f3\u00f2 m\u00e1a r\u00e1n\u1e63\u1eb9 s\u00ed \u1ecdk\u00e0n t\u00ed y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed \u1ecdk\u00e0n o t\u00fab\u1ecd\u0300 da \u1eb9\u0300j\u1eb9\u0300 p\u00fap\u00f2 si. B\u00ed agb\u00e1ra \u1ecdk\u00e0n b\u00e1 \u1e63e p\u1ecd\u0300 s\u00ed ni \u1eb9\u0300j\u1eb9\u0300 y\u00f3\u00f2 ma ru s\u00edi.<\/p>\n\n\n\n

Am\u00f2ye y\u00ec\u00ed fi \u00ecd\u00ed r\u1eb9\u0300 m\u00fal\u1eb9 p\u00e9 \u1e63\u00fag\u00e0 n\u00eckan k\u1ecd\u0301 l\u00f3 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. \u00d3 w\u00edp\u00e9 \u1e63\u00fag\u00e0 y\u00f3\u00f2 parap\u1ecd\u0300 m\u1ecd\u0301 iy\u1ecd\u0300 \u00e0ti \u00e0w\u1ecdn \u01f9kan m\u00edr\u00e0n b\u00edi \u1ecd\u0300r\u00e1 l\u00e1ti fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru.<\/p>\n\n\n\n

\u00c0k\u00f3t\u00e1n<\/strong><\/h2>\n\n\n\n

\u1e62\u00fag\u00e0 n\u00eckan k\u1ecd\u0301 l\u00f3 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. Iy\u1ecd\u0300 n\u00e1\u00e0 l\u00e8 f\u00e0\u00e1 s\u00ed ara \u00e8n\u00ecy\u00e0n. \u00c0hes\u1ecd y\u00ec\u00ed sinil\u1ecd\u0301n\u00e0.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c0hes\u1ecd: \u1e62\u00fag\u00e0 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru s\u00ed ara \u00e8n\u00ecy\u00e0n ju iy\u1ecd\u0300 l\u1ecd. \u00c0b\u00e1j\u00e1de \u00ccw\u00e1d\u00ec\u00ed: \u00c0hes\u1ecd y\u00ec\u00ed \u1e63inil\u1ecd\u0301n\u00e0. \u00c0w\u1ecdn on\u00edm\u1ecd\u0300 \u00eclera s\u1ecd w\u00edp\u00e9 \u1e63\u00fag\u00e0 p\u1eb9\u0300l\u00fa iy\u1ecd\u0300 j\u00ecj\u1ecd n\u00ed agb\u00e1ra kann\u00e1\u00e0 l\u00e1ti fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. \u00ccr\u00f2y\u00ecn L\u1eb9\u0301k\u00f9\u0144r\u1eb9\u0301r\u1eb9\u0301 G\u1eb9\u0301g\u1eb9\u0301 b\u00ed \u00e0j\u1ecd t\u00f3 \u0144 r\u00ed s\u00ed \u00e8t\u00f2 \u00eclera l\u00e1gbay\u00e9 (WHO), \u1eb9\u0300j\u1eb9\u0300 r\u00edru (aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9) ma \u0144 w\u00e1y\u00e9 n\u00edgb\u00e0 t\u00ed \u00ecfunp\u00e1 \u00e8n\u00ecy\u00e0n b\u00e1 w\u1ecd t\u00e0b\u00ed ga ju 140\/90 mmHg l\u1ecd. L\u00e1\u00ecp\u1eb9\u0301 y\u00ec\u00ed, Callipgious Kemi (@AdekemiSaliu), a\u1e63\u00e0m\u00fal\u00f2 X kan s\u1ecd w\u00edp\u00e9 \u1e63\u00fag\u00e0 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru s\u00edn\u00fa ara \u00e8n\u00ecy\u00e0n ju iy\u1ecd\u0300 l\u1ecd.  \u201c\u1eb8\u0300j\u1eb9\u0300 r\u00edr\u00fa j\u1eb9m\u1ecd\u0301 \u00ec\u1e63\u00f2ro \u1e63\u00fag\u00e0 ju iy\u1ecd\u0300 l\u1ecd. Iy\u1ecd\u0300 k\u1ecd\u0301 l\u00f3 ma \u0144 f\u00e0\u00e1. \u1e62\u00fag\u00e0 ni,\u201d ar\u00e1b\u00ecnrin y\u00ec\u00ed w\u00ed. \u00c8y\u00ed w\u00e1y\u00e9 l\u1eb9y\u00ecn t\u00ed ar\u00e1b\u00ecnrin n\u00e1\u00e0 d\u00e1 d\u1ecd\u0301k\u00edt\u00e0 k\u00e0n, Chinonso Egemba (@Aproko_doctor) loh\u00f9n, l\u1eb9y\u00ecn t\u00ed d\u1ecd\u0301k\u00edt\u00e0 \u1ecd\u0300h\u00f9n r\u1ecd \u00e0w\u1ecdn \u00e8n\u00ecy\u00e0n l\u00e1ti d\u1eb9k\u00f9n j\u00edj\u1eb9 iy\u1ecd\u0300 p\u00fap\u1ecd\u0300 n\u00edtor\u00ed p\u00e9 o \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. N\u00edgb\u00e0 t\u00ed \u00e0 \u0144 \u1e63e \u00ecw\u00e1d\u00ec\u00ed y\u00ec\u00ed, gb\u00f3l\u00f3h\u00f9n ar\u00e1b\u00ecnrin y\u00ec\u00ed t\u00ed gba or\u00ed\u1e63ir\u00ed\u1e63i \u00e8s\u00ec l\u1eb9\u0301nu \u00e0w\u1ecdn a\u1e63\u00e0m\u00fal\u00f2 X m\u00edr\u00e0n. K\u00f3d\u00e0, \u00e0w\u1ecdn kan b\u00edi Dr G The Frontliner (@iamSwaga22) f\u00e8s\u00ec p\u00e9 ir\u1ecd\u0301 ni ar\u00e1b\u00ecnrin K\u1eb9\u0301mi pa. \u00d3 w\u00edp\u00e9 \u201cK\u1eb9\u0301mi, \u01f9j\u1eb9\u0301 o m\u1ecd\u0300 w\u00edp\u00e9 ir\u1ecd\u0301 ni \u00e8y\u00ed?\u201d \u1eb8l\u00f2m\u00edr\u00e0n, Edible Euphoria (@VickeysBatter) gba ohun t\u00ed ar\u00e1b\u00ecnrin K\u1eb9\u0301mi w\u00ed gb\u1ecd\u0301. N\u00edn\u00fa \u1ecd\u0300r\u1ecd\u0300 r\u1eb9\u0300, o w\u00edp\u00e9 \u201cMo gb\u00e0 \u1ecd\u0301 gb\u1ecd p\u00e1t\u00e1p\u00e1t\u00e1.\u201d N\u00edtor\u00ed r\u00f2gb\u00f2d\u00ecy\u00e0n t\u00f3 t\u1eb9\u0300l\u1eb9\u0301 \u00e0hes\u1ecd y\u00ec\u00ed l\u00f3r\u00ed \u00eck\u00e0nn\u00ec X, DUBAWA pinu l\u00e1ti \u1e63e \u00ecw\u00e1d\u00ec\u00ed y\u00ec\u00ed. \u00ccf\u00ecd\u00ed\u00f2dodom\u00fal\u1eb9\u0300 Heathline s\u00e0l\u00e0y\u00e9 p\u00e9 \u1ecdj\u1ecd\u0301 or\u00ed, j\u00ed\u00edn\u00ec, t\u00e0b\u00ed ip\u00f2 \u00eclera w\u00e0 l\u00e1ra \u00e0w\u1ecdn ohun t\u00ed n fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. \u00c0w\u1ecdn ohun m\u00ec\u00edr\u00e0n n\u00ed \u00e0r\u00f9n ki\u00edd\u00ecnr\u00edn, \u00e0\u00ecs\u00f9n ati \u00e0r\u00f9n \u1ecdk\u00e0n. B\u00e1kan\u00e1\u00e0, \u00ecw\u00e9 \u00ecr\u00f2y\u00ecn Medical News Today \u00e0ti Cleveland Clinic f\u00ecd\u00ed \u00e8y\u00ed m\u00fal\u1eb9\u0300. \u01f8j\u1eb9\u0301 \u1e63\u00fag\u00e0 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru? G\u1eb9\u0301g\u1eb9\u0301 b\u00ed \u00ecw\u00e1d\u00ec\u00ed Healthline, \u1e63\u00fag\u00e0 w\u00e0 l\u00e1ra \u01f9kan t\u00f3 \u0144 \u1e63’ok\u00f9nfa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. \u00ccw\u00e9 \u00eclera y\u00ec\u00ed fi \u00ecd\u00ed r\u1eb9\u0300 m\u00fal\u1eb9\u0300 p\u00e9 \u00e0w\u1ecdn ohun m\u00edmu \u1eb9l\u1eb9\u0301r\u00ecnd\u00f2d\u00f2 t\u00f3 n\u00ed \u1e63\u00fag\u00e0 n\u00edn\u00fa l\u00e8 m\u00fa k\u00ed \u00e8n\u00ecy\u00e0n sanra j\u00f9. S\u00edsanra j\u00f9 n\u00e1\u00e0 s\u00ec l\u00e8 fa aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9. D\u00f3k\u00edt\u00e0 Arefa Cassoobhoy, n\u00edn\u00fa \u00ecf\u1ecd\u0300r\u1ecd\u0300w\u00e9r\u1ecd\u0300 r\u1eb9\u0300 p\u1eb9\u0300l\u00fa WebMD l\u00f3r\u00ed \u00e8t\u00f2 \u00eclera, s\u1ecd w\u00edp\u00e9 \u1e63\u00fag\u00e0 y\u00e0r\u00e1 m\u00e1 \u0144 fa \u00ecfunp\u00e1 g\u00edga ju iy\u1ecd\u0300 l\u1ecd. \u00c0m\u1ecd\u0301 o, k\u00ec\u00ed \u1e63e ir\u00fa \u1e63\u00fag\u00e0 t\u00f3 w\u00e0 n\u00edn\u00fa \u00e8so t\u00e0b\u00ed \u1eb9\u0300f\u1ecd\u0301 t\u00ed \u00e0 \u0144 j\u1eb9. \u1e62\u00fag\u00e0 \u00e8y\u00ed t\u00ed a m\u00e1 \u0144 fi s\u00edn\u00fa o\u00fanje f\u00fanrawa l\u00e0 \u0144 s\u1ecd\u0300r\u1ecd\u0300 n\u00edpa r\u1eb9\u0300. Ar\u00e1b\u00ecnrin Cassoobhoy w\u00edp\u00e9 m\u00edmu s\u00f3d\u00e0 t\u00f3 ju \u00ecw\u1ecdn \u201c24 ounces\u201d l\u00f3j\u00fam\u1ecd\u0301 l\u00e8 fa aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9. T\u00ed k\u00e1l\u00f3r\u00ec \u00ecd\u00e1 25 t\u00ed \u00e8n\u00ecy\u00e0n \u0144 j\u1eb9 l\u00f3j\u00fam\u1ecd\u0301 b\u00e1 w\u00e1 l\u00e1ti \u1e63\u00fag\u00e0 t\u00ed a fi k\u00fan o\u00fanj\u1eb9, on\u00edt\u1ecd\u0300h\u00fan y\u00f3\u00f2 y\u00e0r\u00e1 n\u00ed \u1eb9\u0300j\u1eb9\u0300 r\u00edru ju \u1eb9ni t\u00ed tir\u1eb9\u0300 k\u00f2 t\u00f3 iye y\u00ec\u00ed.  Gbaj\u00fagbaj\u00e0 on\u00edm\u1ecd\u0300 o\u00fanj\u1eb9, Kare Patton, b\u00e1 Cleveland Clinic s\u1ecd\u0300r\u1ecd\u0300, l\u00e9y\u00ec\u00ed t\u00f3 y\u00e0n\u00e0n\u00e1 \u00e0w\u1ecdn \u00ecj\u00e0m\u0300b\u00e1 t\u00ed \u1e63\u00fag\u00e0 \u0144 \u1e63e f\u00fan \u1ecdk\u00e0n. G\u1eb9\u0301g\u1eb9\u0301 b\u00ed \u00f3 \u1e63e s\u1ecd, j\u00edj\u1eb9 \u1e63\u00fag\u00e0 l\u00e1j\u1eb9j\u00f9 y\u00f3\u00f2 m\u00fa k\u00ed ewu \u00ect\u1ecd\u0300 \u1e63\u00fag\u00e0, \u1eb9\u0300j\u1eb9\u0300 r\u00edru \u00e0ti \u1ecd\u0300r\u00e1 ara p\u1ecd\u0300 si. Patton w\u00edp\u00e9 a l\u00e8 so s\u00edsanra j\u00f9 m\u1ecd\u0301 j\u00edj\u1eb9 o\u00fanj\u1eb9 on\u00eds\u00fag\u00e0, \u00e8y\u00ed t\u00f3 \u0144 d\u00e1k\u00fan \u1eb9\u0300j\u1eb9\u0300 r\u00edru. \u00ccy\u1ecd\u0300 w\u00e1 \u0144k\u1ecd\u0301? G\u1eb9\u0301g\u1eb9\u0301 b\u00ed Blood Pressure UK \u1e63e s\u1ecd, iy\u1ecd\u0300 m\u00e1 \u0144 j\u1eb9\u0301 k\u00ed \u00e8n\u00ecy\u00e0n gba omi s\u00e1ra. \u00c8y\u00ed t\u00fam\u1ecd\u0300 s\u00ed w\u00edp\u00e9, iy\u1ecd\u0300 \u00e0j\u1eb9j\u00fa (n\u00edn\u00fa o\u00fanje) y\u00ed\u00f2 m\u00fa k\u00ed omi p\u1ecd\u0300j\u00f9 n\u00edn\u00fa \u1eb9\u0300j\u1eb9\u0300. \u00c8y\u00ed y\u00ed\u00f2 m\u00fa k\u00ed agb\u00e1ara p\u1ecd\u0300j\u00f9 n\u00edn\u00fa \u00f2p\u00f3 \u1eb9\u0300j\u1eb9\u0300. Ohun t\u00ed \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru n\u00edy\u00ec. Blood Pressure UK w\u00edp\u00e9 ki\u00edd\u00ecnr\u00edn m\u00e9j\u00e8\u00e8j\u00ec m\u00e1 \u0144 b\u00e1 \u00e8n\u00ecy\u00e0n y\u1ecd ohun t\u00ed k\u00f2 w\u00fal\u00f2 m\u1ecd\u0301 l\u00e1ra. \u00d3 s\u00ec t\u00fan ma \u0144 \u1e63e \u00ec\u1e63\u00e0k\u00f3so f\u00fan \u00ecfunp\u00e1. T\u00ed w\u1ecd\u0301n b\u00e1 ti gba omi ara t\u00ed k\u00f2 w\u00fal\u00f2, w\u1ecdn y\u00f3\u00f2 l\u1ecd s\u00ed \u00e0p\u00f2\u00f2t\u1ecd\u0300. \u00c8y\u00ed ma \u0144 w\u00e1y\u00e9 n\u00edpas\u1eb9\u0300 ohun t\u00ed a m\u1ecd\u0300 s\u00ed osim\u00f3s\u00eds\u00ec, ipas\u1eb9\u0300 t\u00ed om\u00ed fi \u0144 rin \u00ecr\u00ecn \u00e0j\u00f2 l\u00e1ti in\u00fa \u1eb9\u0300j\u1eb9\u0300, n\u00edbi t\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 ti k\u00e9r\u00e9, l\u1ecd s\u00ed \u1eb9\u0300y\u00e0 ara t\u00ed \u00f3 ti ga. Iy\u1ecd\u0300 ma \u0144 p\u00e8s\u00e8 s\u00f3d\u00ed\u1ecd\u0300m\u00f9 s\u00edn\u00fa ara. T\u00ed a b\u00e1 s\u00ec j\u1eb9 \u1eb9\u0301 l\u00e1j\u1eb9j\u00f9, y\u00f3\u00f2 k\u00f3 \u00ecd\u00e0\u00e0m\u00fa b\u00e1 \u00ecpele s\u00f3d\u00ed\u1ecd\u0300m\u00f9 \u00e0ti omi n\u00edn\u00fa ara. \u00c8y\u00ed l\u00e8 j\u1eb9\u0301 k\u00ed i\u1e63\u1eb9\u0301 p\u1ecd\u0300j\u00f9 f\u00fan \u00e0w\u1ecdn \u00f2p\u00f3 \u1eb9\u0300j\u1eb9\u0300 in\u00fa k\u00edd\u00ecnr\u00edn. Il\u00e9 \u1eb8\u0300k\u1ecd\u0301 \u00c8t\u00f2 \u00cclera \u00ccl\u00fa Havard T.H. Chan A Harvard T.H fi \u00ecd\u00ed r\u1eb9\u0300 m\u00fal\u1eb9\u0300 p\u00e9 k\u00edd\u00ecnr\u00edn ma \u0144 gb\u00ecy\u00e0nj\u00fa l\u00e1ti j\u1eb9\u0301 k\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 m\u00e1 ju omi l\u1ecd l\u00e1ra. B\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 b\u00e1 s\u00ec \u1e63e p\u1ecd\u0300 s\u00ed, omi t\u00f3 y\u1eb9 k\u00f3 k\u00far\u00f2 l\u00e1ra, k\u00ec y\u00f3\u00f2 k\u00far\u00f2 n\u00edtor\u00edp\u00e9 ar\u00e1 n\u00edlo omi l\u00e1ti \u1e63e idinku s\u00f3d\u00ed\u1ecd\u0300m\u00f9. \u00c8y\u00ed y\u00ed\u00f2 j\u1eb9\u0301 k\u00ed \u1ecdk\u00e0n ma fi agb\u00e1ra k\u00e1k\u00e1 \u1e63i\u1e63\u1eb9\u0301. \u00c8y\u00ed k\u00ec y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed \u1eb9\u0300j\u00e8 \u00f3 j\u00e1 geerege. B\u00e1kann\u00e1\u00e0,  t\u00ed \u1eb9\u0300j\u1eb9\u0300 b\u00e1 p\u1ecd\u0300j\u00f9 l\u00e1ra, y\u00f3\u00f2 d\u00e1k\u00fan i\u1e63\u1eb9\u0301 f\u00fan \u1ecdk\u00e0n \u00e0ti oj\u00fa \u1ecdn\u00e0 t\u00ed \u1eb9\u0300j\u1eb9\u0300 \u0144 gb\u00e0. \u00c8y\u00ed y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed oj\u00fa \u1ecdn\u00e0 y\u00ec\u00ed t\u00ednr\u00edn, t\u00ed y\u00f3\u00f2 s\u00ec fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. Iy\u1ecd\u0300 t\u00e0b\u00ed \u1e63\u00fag\u00e0, \u00e8w\u00f3 l\u00f3 \u0144 fa aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9 j\u00f9? Healthline fi d\u00e1nil\u00f3j\u00fa p\u00e9 \u00e0ti \u1e63\u00fag\u00e0, \u00e0ti iy\u1ecd\u0300, m\u00e9j\u00e8\u00e8j\u00ec l\u00f3 \u0144 fa aipat\u1eb9\u0301s\u1ecd\u0301n\u00f9 l\u1ecd\u0301gb\u1ecd\u1ecdgba. G\u1eb9\u0301g\u1eb9\u0301 b\u00ed \u00e0k\u1ecds\u00edl\u1eb9 WHO, o\u00fanj\u1eb9 t\u00ed iy\u1ecd\u0300 r\u1eb9\u0300 b\u00e1 p\u1ecd\u0300 l\u00e1p\u1ecd\u0300j\u00f9, t\u00e0b\u00ed k\u00ed \u1ecd\u0300r\u00e1 p\u1ecd\u0300j\u00f9 l\u00e1ra l\u00f3 ma \u0144 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. \u00c8r\u00f2 am\u00f2ye  DUBAWA gb\u1ecd\u0301 \u1ecd\u0300r\u1ecd\u0300 l\u00e1ti \u1eb9nu Temitoluwa Omotoso, am\u00f2ye n\u00edpa o\u00fanj\u1eb9. \u00d3 s\u00e0l\u00e0y\u00e9 w\u00edp\u00e9 s\u00f3d\u00ed\u1ecd\u0300m\u00f9 \u00e0ti omi gb\u1ecdd\u1ecd\u0300 w\u00e0 n\u00ed \u00ecpele k\u00e0nn\u00e0 n\u00edn\u00fa ara. T\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 b\u00e1 ti p\u1ecd\u0300j\u00f9 l\u00e1ra, \u00ecpele omi n\u00e1\u00e0 y\u00f3\u00f2 w\u00e1 s\u00f3k\u00e8 si l\u00e1ti l\u00e8 j\u1eb9\u0301 k\u00ed s\u00f3d\u00ed\u1ecd\u0300m\u00f9 \u1ecd\u0300\u00fan \u00f3 w\u00e1l\u1eb9\u0300.  \u201cN\u00edgb\u00e0 t\u00ed omi k\u00f2 b\u00e1 k\u00far\u00f2 n\u00ed ara, iye \u1eb9\u0300j\u1eb9\u0300 y\u00f3\u00f2 w\u00e1 s\u00f3k\u00e8 si. \u00c8y\u00ed y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed agb\u00e1ra \u1eb9\u0300j\u1eb9\u0300 n\u00e1\u00e0 w\u00e1 s\u00f3k\u00e8 si,\u201d \u00f3 s\u00e0l\u00e0y\u00e9. Ar\u00e1b\u00ecnrin Omotoso s\u00e0l\u00e0y\u00e9 si w\u00edp\u00e9 b\u00ed \u1eb9\u0300j\u1eb9\u0300 b\u00e1 \u0144 fi agb\u00e1ra k\u00e1k\u00e1 gba oj\u00fa \u1ecdn\u00e0 t\u00ed \u1eb9\u0300j\u1eb9\u0300 \u0144 gb\u00e0, \u1ecdn\u00e0 y\u00ec\u00ed y\u00f3\u00f2 m\u00e1a k\u00e9r\u00e9 si. \u00d3 t\u1eb9\u0300s\u00edw\u00e1j\u00fa p\u00e9, t\u00ed \u00e8n\u00ecy\u00e0n b\u00e1 \u0144 j\u1eb9 \u1e63\u00fag\u00e0 l\u00e1j\u1eb9j\u00f9, y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed isul\u00edn\u00ec ara \u00f3 k\u00e9r\u00e9 si. \u00c8y\u00ed y\u00f3\u00f2 j\u1eb9\u0301 k\u00ed g\u00fal\u00fak\u00f3s\u00ec p\u1ecd\u0300 si n\u00edn\u00fa \u1eb9\u0300j\u1eb9\u0300, l\u00e9y\u00ec\u00ed t\u00ed y\u00f3\u00f2 fa \u1eb9\u0300j\u1eb9\u0300 r\u00edru. Bumi Ojo, am\u00f2ye m\u00ec\u00edr\u00e0n l\u00e1ti il\u00e9 \u1eb9\u0300k\u1ecd\u0301 g\u00edga \u201cUniversity College Hospital, Ibadan,\u201d s\u00e0l\u00e0y\u00e9 p\u00e9 \u00ecgb\u00e0k\u00edgb\u00e0 t\u00ed \u00e8n\u00ecy\u00e0n b\u00e1 j\u1eb9un, eroja carbohydrate y\u00f3\u00f2 wo pal\u1eb9\u0300 di \u1e63\u00fag\u00e0 t\u00ed y\u00f3\u00f2 w\u1ecd in\u00fa \u1eb9\u0300j\u1eb9\u0300. T\u00ed \u1e63\u00fag\u00e0 y\u00ec\u00ed b\u00e1 d\u00e9 in\u00fa \u1eb9\u0300j\u1eb9\u0300, y\u00f3\u00f2 d\u00far\u00f3 s\u00ed ib\u1eb9\u0300 t\u00edt\u00ed di \u00ecgb\u00e0 t\u00ed k\u1eb9\u0301m\u00edk\u00e0 t\u00ed a m\u1ecd\u0300 s\u00ed isul\u00edn\u00ec b\u00e1 w\u00e1 gb\u00e9 \u1e63\u00fag\u00e0 y\u00ec\u00ed l\u1ecd s\u00ed \u1eb9\u0300y\u00e0 ara t\u00f3 n\u00edlo r\u1eb9\u0300. T\u00ed \u1e63\u00fag\u00e0 b\u00e1 w\u00e1 tak\u00fa s\u00edn\u00fa \u1eb9\u0300j\u1eb9\u0300 n\u00edtor\u00ed \u00e0\u00ecs\u00ed isul\u00edn\u00ec t\u00ed y\u00f3\u00f2 gb\u00e9 k\u00far\u00f2, \u1ecdn\u00e0 t\u00ed \u1eb9j\u1eb9 \u0144 gb\u00e0 y\u00f3\u00f2 ki s\u00edi. Ar\u00e1b\u00ecnrin Ojo w\u00edp\u00e9 b\u00ed \u00f3<\/p>\n","protected":false},"author":1,"featured_media":17522,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"hannibal_claim_source":"","hannibal_source_label":"","hannibal_card_color":"blue","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1571,3812,121,3815,2450],"tags":[],"verdict":[],"ppma_author":[3009],"class_list":["post-17521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fact-check","category-headline","category-health","category-homepage","category-yoruba"],"jetpack_shortlink":"https:\/\/wp.me\/p8R6dE-4yB","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"authors":[{"term_id":3009,"user_id":0,"is_guest":1,"slug":"sunday-awosoro","display_name":"Sunday Awosoro","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&r=g","author_category":"","user_url":"","last_name":"","first_name":"","job_title":"","description":""}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dubawa.org\/dir\/wp-content\/uploads\/2024\/02\/Blood-pressure-and-the-heart-scaled.webp?fit=2560%2C1481&ssl=1","_links":{"self":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/17521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/comments?post=17521"}],"version-history":[{"count":2,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/17521\/revisions"}],"predecessor-version":[{"id":17524,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/17521\/revisions\/17524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media\/17522"}],"wp:attachment":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media?parent=17521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/categories?post=17521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/tags?post=17521"},{"taxonomy":"verdict","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/verdict?post=17521"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/ppma_author?post=17521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}