{"id":17949,"date":"2024-03-28T09:12:41","date_gmt":"2024-03-28T08:12:41","guid":{"rendered":"http:\/\/dubawa.org\/dir\/?p=17949"},"modified":"2024-03-28T09:12:44","modified_gmt":"2024-03-28T08:12:44","slug":"contrary-to-x-user-claim-experts-say-okra-can-be-harmful-to-male-reproductive-system","status":"publish","type":"post","link":"https:\/\/dubawa.org\/dir\/contrary-to-x-user-claim-experts-say-okra-can-be-harmful-to-male-reproductive-system\/","title":{"rendered":"Contrary to X user claim, experts say okra can be harmful to male reproductive system"},"content":{"rendered":"\n<p class=\"has-cyan-bluish-gray-background-color has-background wp-block-paragraph\"><strong>Claim:<\/strong>\u00a0An X (formerly Twitter) user\u00a0<a href=\"https:\/\/x.com\/Prince_Fynn2\/status\/1762708365392670948?s=20\" target=\"_blank\" rel=\"noreferrer noopener\">claimed<\/a>\u00a0that Okra can be used to eliminate quick ejaculation in men.<\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#db850a\"><strong>Verdict:&nbsp;<\/strong>Insufficient evidence! No research was found to support that okra can cure quick ejaculation in men. On the contrary, experts say okra can lead to male infertility.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Full Text<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Okra, also known as the &#8220;ladies&#8217; finger&#8221; (Abelmoschus esculentus), is a flowering plant in the mallow family native to East Africa. It bears edible green seed pods and is also used in traditional soups in some parts of Africa.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Okra is enjoyed as a vegetable soup in various dishes. Due to its mucilaginous properties, it is also used to thicken soups, stews, and sauces. The Yorubas\u00a0<a href=\"https:\/\/dailytrust.com\/the-natural-magic-of-okro\/#:~:text=name%3A%20Hibiscus%20Esculentus-,Common%20name%3A%20Lady&#039;s%20finger%2C%20gombo%2C%20Okro%2C%20Okra%2C,Hausa%2C%20Kubewa%3B%20Igbo%2C%20Olewele\" target=\"_blank\" rel=\"noreferrer noopener\">call<\/a>\u00a0it \u201cIla,\u201d the Igbos call it Igbo, Olewele, while the Hausas call it Kubewa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, on Feb 28, 2024, an X user, Prince Fynn, <a href=\"https:\/\/x.com\/Prince_Fynn2\/status\/1762708365392670948?s=20\" target=\"_blank\" rel=\"noreferrer noopener\">claimed<\/a>\u00a0that okra can be used to eliminate quick ejaculation. He listed the vegetable as part of his\u00a0<a href=\"https:\/\/x.com\/Prince_Fynn2\/status\/1762707653812257249?s=20\" target=\"_blank\" rel=\"noreferrer noopener\">thread<\/a>:\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">&#8220;Best ingredients that eliminate quick ejaculation and simple ingredients to cure low sp\u00earm count.\u201d He\u00a0<a href=\"https:\/\/x.com\/Prince_Fynn2\/status\/1762708365392670948?s=20\" target=\"_blank\" rel=\"noreferrer noopener\">posted<\/a>: \u201cYou can also try using okra to eliminate quick ejaculation. All you have to do is &#8211; Get three pieces of okra, slice them, get the dry seed of okra, and ferment everything with soda water for two days. After that, take half a cup daily for one week.\u201d<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">As of March 10, 2024, the thread has over one million impressions. The post on Okra has 67,300 views, 58 retweets, 142 likes, and 131 bookmarks.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">X users who commented on the post were seeking more information on how okra can be used to eliminate quick ejaculation.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Given the virality of the post and its significance to public health, DUBAWA decided to fact-check if okra truly cures quick ejaculation.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Verification<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">We used keywords on Google search and found that a blog in 2022\u00a0<a href=\"https:\/\/www.drshriyansjain.com\/blog\/6-foods-to-cure-premature-ejaculation\/\" target=\"_blank\" rel=\"noreferrer noopener\">published<\/a>\u00a0that \u201cOkra is the most popular food for treating premature ejaculation in people who eat a normal diet.\u201d The blog claims that okra contains vitamins K, A, and zinc that can improve men\u2019s sexual health.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">The blog advised men to \u201cSoak 3-4 coarsely sliced okra in water overnight. For a month, sip on the filtered water first thing in the morning. In both cases, they are successful.\u201d A similar article was also\u00a0<a href=\"https:\/\/www.kindlyhealth.com\/blog\/foods-to-prevent-premature-ejaculation-kindlyhealth\" target=\"_blank\" rel=\"noreferrer noopener\">published<\/a>\u00a0by\u00a0Kindly Health blog\u00a0and on\u00a0<a href=\"https:\/\/www.nairaland.com\/4469954\/how-cure-quick-ejaculation-herb\" target=\"_blank\" rel=\"noreferrer noopener\">Nairaland<\/a><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">However, some publications claim that okra can cause infertility in men due to the presence of Gossypol in the vegetable, which inhibits sperm production and motility. These claims can be found\u00a0<a href=\"https:\/\/www.nairaland.com\/3346770\/men-should-not-eat-okro\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">In 2017, Dr Ochuko Erikainure, a Senior Research Officer at the Federal Institute of Industrial Research, Oshodi, Lagos State,\u00a0<a href=\"https:\/\/guardian.ng\/features\/okra-can-lead-to-infertility-in-men-medical-researcher-warns\/\" target=\"_blank\" rel=\"noreferrer noopener\">warned<\/a>\u00a0that Okra could lead to infertility in men of reproductive age despite its nutritional value.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">He said, \u201cOkra seeds are very rich in toxic pigment called Gossypol, which promotes infertility in men by arresting sperm production (spermatogenesis) even at lower doses. Gossypols are oil soluble and natural polyphenols secreted by plants as a defence against predators.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What studies say<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">A\u00a0<a href=\"https:\/\/www.researchgate.net\/publication\/322465879_Antifertility_Effect_of_Okra_Abelmoschus_esculentus_in_Men#:~:text=Despite%20its%20nutritional%20and%20medicinal,testes%20weight%2C%20and%20testicular%20tissues.\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a>, titled \u2018Antifertility Effect of Okra (Abelmoschus esculentus) in Men,\u2019 published in the Asian Journal of Research in Medical and Pharmaceutical Sciences in 2018, concluded that okra can lead to male infertility due to its ability to reduce sperm production.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">The study&#8217;s conclusion reads: \u201cThe presence of gossypol in okra seed played a significant role in the pathogenesis of the diseases. The antifertility effect of okra was ascertained in mice, and it was confirmed that methanolic extract of okra fruit affects testes, testicular tissues, and semen parameters (motility, count, and morphology). These detrimental effects alter the semen integrity and may subsequently halt fertilisation.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">The study recommended that \u201cThe consumption of okra as food (vegetable) and medicinal plant by healthy fertile humans should be properly assessed. Likewise, infertile men under medication should stop the consumption of okra, especially raw.\u201d<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">The findings of this study are in tandem with studies\u00a0<a href=\"https:\/\/www.ijabbr.com\/article_9998.html\" target=\"_blank\" rel=\"noreferrer noopener\">published<\/a>\u00a0in the International Journal of Advanced Biological and Biomedical Research in 2014 and another one\u00a0<a href=\"https:\/\/www.researchgate.net\/publication\/296488513_METHANOLIC_EXTRACTS_OF_THE_FRUIT_OF_ABELMOSCHUS_ESCULENTUS_OKRO_CAUSES_INCREASE_IN_THE_SERUM_CONCENTRATION_OF_SOME_REPRODUCTIVE_HORMONES_AND_DECREASES_TOTAL_SPERM_COUNT_IN_MALE_ALBINO_WISTAR_RATS\" target=\"_blank\" rel=\"noreferrer noopener\">published<\/a>\u00a0in the European Journal of Pharmaceutical and Medical Research in 2015. The two studies concluded that consistent consumption of Okra fruits may be destructive to the testes and could impair male fertility.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">The studies, however, recommended further research on okra to establish its male reproductive safety.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Experts\u2019 Opinion<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To further ascertain the relationship between okra and men\u2019s sexual health, we engaged experts in food science and Urology.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Prof Adebanjor Badejo, a Food Science and Biotechnology specialist at the Federal University of Technology, FUTA, said there is a need for adequate research to establish that okra can cause male infertility or cure quick ejaculation.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">\u201cIgbo-Ora, a small town in Oyo State, has the highest dizygotic twinning rate. It has been estimated to be about 60 sets per 1000 births. Although the real cause of this phenomenon is uncertain, the residents generally believe their traditional diet of Okra (Abelmoschus esculentus) may be responsible. However, this is yet to be established scientifically.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">\u201cInternet frenzy has also reported that okra water when taken, can increase libido in women. This is also lacking scientific data. Okra is rich in bioactive compounds such as carotene, folic acid, thiamin, riboflavin, niacin, vitamin C, oxalic acid, and amino acids. All these are very good for health.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Prof. Badejo, however, confirms that okra seeds contain gossypol, which is said to affect men\u2019s sperm production negatively.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">\u201cOkra seeds, in particular, contain gossypol. This is a pigment found in some plants that can act as an inhibitor of some enzymes. The presence of gossypol in okra has been reported to affect fertility negatively in men.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The food scientist and biotechnologist stressed that as research progresses, more functions and roles of okra concerning human sexuality and fertility will be revealed.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">He concluded that \u201cMore scientific research is needed to substantiate the claims. As long as research is ongoing, you don&#8217;t conclude on what has not been discovered scientifically yet.\u201d<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Also speaking, Dr Olurotimi Ogundiniyi, a urologist consultant at Ondo State Ministry of Health and lecturer at the University of Medical Sciences, Ondo, said that research to determine the effects of okra on men\u2019s sexual health still lacks significance.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">He explained that \u201cPremature ejaculation is caused by psychological factors such as performance anxiety, stress, and underlying erectile dysfunction. Some hormonal imbalance also causes it. Many men will experience it at some point in time. It has nothing to do with diet, to the best of my knowledge.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">\u201cOkra cannot cure it. We eat okra a lot in Nigeria, but men still have premature ejaculation.\u201d<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Dr Ogundiniyi also concluded that more research needs to be done to ascertain the effect of okra on men\u2019s sexuality.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">The claim that Okra can be used to eliminate quick ejaculation cannot be substantiated as there is no scientific evidence to support it.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\"><strong>This report is produced for the DUBAWA 2024 Kwame Karikari Fact-Checking Fellowship in partnership with The Hope Newspaper to facilitate the ethos of truth in journalism and enhance media literacy in Nigeria.&nbsp;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okra is enjoyed as a vegetable soup in various dishes. Due to its mucilaginous properties, it is also used to thicken soups, stews, and sauces. The Yorubas\u00a0call\u00a0it \u201cIla,\u201d the Igbos call it Igbo, Olewele, while the Hausas call it Kubewa.<\/p>\n","protected":false},"author":1,"featured_media":17950,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"hannibal_claim_source":"","hannibal_source_label":"","hannibal_card_color":"blue","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1571,121,3815],"tags":[115,204,4098,486,60,251],"verdict":[],"ppma_author":[4066],"class_list":["post-17949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fact-check","category-health","category-homepage","tag-fact-check","tag-fake-news","tag-male-reproductive-system","tag-misinformation","tag-nigeria","tag-twitter"],"jetpack_shortlink":"https:\/\/wp.me\/p8R6dE-4Fv","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"authors":[{"term_id":4066,"user_id":0,"is_guest":1,"slug":"saheed-ibrahim","display_name":"Saheed Ibrahim","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&r=g","author_category":"","user_url":"","last_name":"","first_name":"","job_title":"","description":""}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dubawa.org\/dir\/wp-content\/uploads\/2024\/03\/image1.png?fit=894%2C587&ssl=1","_links":{"self":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/17949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/comments?post=17949"}],"version-history":[{"count":2,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/17949\/revisions"}],"predecessor-version":[{"id":17953,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/17949\/revisions\/17953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media\/17950"}],"wp:attachment":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media?parent=17949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/categories?post=17949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/tags?post=17949"},{"taxonomy":"verdict","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/verdict?post=17949"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/ppma_author?post=17949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}