{"id":23860,"date":"2025-08-07T11:46:09","date_gmt":"2025-08-07T10:46:09","guid":{"rendered":"http:\/\/dubawa.org\/dir\/?p=23860"},"modified":"2025-08-07T11:46:11","modified_gmt":"2025-08-07T10:46:11","slug":"ododo-oro-airorunsun-le-fa-iku-aitojo","status":"publish","type":"post","link":"https:\/\/dubawa.org\/dir\/ododo-oro-airorunsun-le-fa-iku-aitojo\/","title":{"rendered":"\u00d2dodo \u1ecd\u0300r\u1ecd\u0300! \u00c0\u00ecr\u00f3runs\u00f9n le fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301"},"content":{"rendered":"\n

Aheso: Olumulo ikanni X, @Fact<\/a> s\u1ecd w\u00edp\u00e9 eniyan ti k\u00f2 ba r\u1eb9\u2019j\u00fa t\u00e0b\u00ed sun oorun botiye, onitoun le fori lugbadi ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301.<\/strong><\/p>\n\n\n

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Abajade iwadii: \u00d2dodo \u1ecd\u0300r\u1ecd\u0300. Ojulowo iwadii ti \u00e0w\u1ecdn on\u00edm\u1ecd\u0300 say\u1eb9nsi gbe jade fihan pe loot\u1ecd, ti eniyan k\u00f2 ba fi oju kan oorun tabi sun b\u00f3tiy\u1eb9, \u1eb9ni naa wa ninu ewu ik\u00fa \u00f2jij\u00ec.<\/strong><\/p>\n\n\n\n

\u1eb8kunr\u1eb9r\u1eb9 alaye<\/strong><\/h2>\n\n\n\n

Oorun<\/strong><\/a> \u1e63e pataki si \u00eclera ara eniyan, n\u00edtor\u00ed ipa ti o l\u00e8 k\u00f3 ni \u00eclera \u1ecdp\u1ecdl\u1ecd, ip\u00f2 \u1ecdk\u00e0n, \u00f2ye, ati ihuwasi. G\u1eb9\u0301g\u1eb9\u0301b\u00ed ounje ati er\u00e9 idaraya<\/strong> <\/a>ti \u1e63e pataki si \u00eclera eniyan b\u1eb9\u0301\u1eb9\u0300 naa ni ki eeyan r\u1eb9\u2019j\u00fa lasiko to to ati iye igba to ye le se anfaani fun awon omoonu kookan, ro eya oki ara l\u2019agbara, mu idagbasoke wa, a tun se iranwo fun opolo, k\u00f3d\u00e0 ijamba a dinku fun eniyan bee.<\/p>\n\n\n\n

Agbalagba<\/a> nilo lati sun fun wakati meje si mesan. Eni ti ko ba r\u1eb9\u2019j\u00fa daadaa wa ni ewu<\/strong><\/a> \u00e0\u00ecs\u00e0n gb\u1eb9mi gb\u1eb9mi, o si le mu irewesi dani.<\/p>\n\n\n\n

Ni ojo keta osu keje, odun 2025, olumulo X kan @Fact<\/strong><\/a> s\u1ecd pe eni ti ko ba sun daadaa wa ninu ewu ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301. Oun ti o ko si oju opo re, \u201cKi eeyan ma sun fun daadaa le fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301.\u201d<\/p>\n\n\n\n

A \u1e63e akiyesi pe awon olumulo miran fesi si \u1ecdr\u1ecd naa, \u00e0w\u1ecdn kan gbagb\u1ecd, b\u1eb9\u0301\u1eb9\u0300 law\u1ecdn kan \u00f2 gbagb\u1ecd.<\/p>\n\n\n\n

Olumulo ikanni X, Ella Moore (@<\/strong>monagan1979<\/strong><\/a>) so pe, \u201cEyi \u1e63\u2019\u1eb9ru ba\u2019ni pup\u1ecd! Je ki n l\u1ecd tete wa nkan se si bi mo se n sun si ni kiakia. A\u1e63amulo kan @Joshuastock32 maa n tenumo pataki oorun fun eniyan\u2014 je ki n lo \u1e63\u2019ewadii oun to ni lati s\u1ecd.\u201d<\/p>\n\n\n\n

Elomiran No 1 CHELSEA FC HATER (@reverend_eskay<\/strong><\/a>), \u1e63\u2019awada pe \u201cNje eyi tunm\u1ecd si pe mo ma ku l\u2019ewe? O ti pe ti mo ti mo.\u201d<\/p>\n\n\n\n

\u1e62ugb\u1ecdn a\u1e63amulo kan, Omo Daada (@Beamborkate1<\/strong><\/a>) t\u00e0ka e danu, o ni, \u201cOlorun o ni j\u1eb9 ki n ri ik\u00fa \u00f2jij\u00ec.\u201d<\/p>\n\n\n\n

Iwasneveronearth (@_smallwig<\/strong><\/a>) fesi pe, \u201c\u01f8j\u1eb9\u0301 o ni oun to le fi satileyin aheso yii?\u201d<\/p>\n\n\n\n

Loot\u1ecd, im\u1ecd say\u1eb9nsi<\/strong><\/a> fi idi r\u1eb9\u0300 mu\u2019l\u1eb9\u0300 pe oorun \u1e63e pataki fun \u00eclera ara, \u1e63ugb\u1ecdn \u00e0w\u1ecdn eeyan o gbagbo ahes\u1ecd pe \u00e0\u00ecr\u00f3runs\u00f9n le fa ik\u00fa \u00f2jij\u00ec. \u00c0w\u1ecdn \u00e8s\u00ec si aheso naa lo mu ki DUBAWA gbe iwadii yi jade.<\/p>\n\n\n\n

Ifidiododomule<\/strong><\/h2>\n\n\n\n

Atejade kan lori Sleep<\/strong><\/a> fi\u2019han pe agbalagba ti k\u00f2 s\u00f9n to wakati m\u1eb9\u0301f\u00e0 ni \u00f2ru le lugbadi ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301, iwadii fihan pe \u00e0w\u1ecdn eeyan ti won kin s\u00f9n daadaa le saaju elomiran ku. \u00c0w\u1ecdn ti won ni idojuk\u1ecd<\/strong><\/a> aiororunsun ni gbogbo igba le ni opolopo idojuko bii wahala omoonu, igbinikun, ati beebeelo, \u00e0w\u1ecdn nkan wonyi si le fa aarun \u1ecdk\u00e0n ati it\u1ecd \u1e63uga.<\/p>\n\n\n\n

Atejade<\/strong><\/a> miran ninu Journal of the American College of Cardiology fi idi r\u1eb9\u0300 m\u00fa\u2019l\u1eb9\u0300 pe \u00e0w\u1ecdn eniyan ti oorun w\u1ecd\u0301n se segesege le tete fori lugbadi aisan \u1ecdkan tabi ik\u00fa \u00f2jij\u00ec. Awon oniwadii salaye pe ailes\u00f9n daadaa le mu ki nkan baje laago ara.<\/p>\n\n\n\n

Won ni \u00e0\u00ecr\u00f3oruns\u00f9n<\/strong><\/a> le fi eniyan sinu ewu aisan okan, nitori o le fa \u1eb9j\u1eb9 riru. Awon nkan wonyi maa n fa aisan okan, aisan r\u1ecdpar\u1ecds\u1eb9, ati ki okan ma sise boseye, \u00e0w\u1ecdn yi wa lara oun to n fa ik\u00fa \u00f2jij\u00ec lagbaye. Eyi safihan ewu to gbeyin ailes\u00f9n daadaa.<\/p>\n\n\n\n

Iwadii kan ti won gbe jade ni odun 2024<\/strong><\/a> laarin  egberun agbalagba ni orileede Naijiria fihan pe \u00e0w\u1ecdn eeyan \u00f2 s\u00f9n daadaa. Olori \u00e0w\u1ecdn oniwadii Jesujoba Olanrewaju kil\u1ecd pe \u00e0\u00ecr\u00f3runs\u00f9n laarin \u00e0w\u1ecdn agbalagba wonyi le mu ki aisab okan, ito suga ati ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301 leke si ni orileede Naijiria.<\/p>\n\n\n\n

Awon onimo soro<\/strong><\/h2>\n\n\n\n

Adeyemi Adefidipe, eni ti o je dokita agba ni ile iwosan idanileko ti Yunifasiti Obafemi Awolowo ni Ile Ife, s\u1ecd pe iwadii fidir\u1eb9mul\u1eb9 pe, \u00e0\u00ecr\u00f3runs\u00f9n le fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301.<\/p>\n\n\n\n

O fikun pe aisan \u1ecdkan wa lara \u00e0w\u1ecdn nkan to n fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301 lagbaye, paapaa fun \u00e0w\u1ecdn okunrin.<\/p>\n\n\n\n

\u201cAsop\u1ecd wa laarin \u00e0\u00ecr\u00f3runs\u00f9n ati ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301, nitori \u00e0\u00ecr\u00f3runs\u00f9n le fa ifunpa giga, eyi si le mu ki okan ma sise b\u00f3tiy\u1eb9.\u201d<\/p>\n\n\n\n

Fun \u00e0w\u1ecdn ti ise po fun, Adeyemi gba won nimoran pe ki won gbiyanju lati wa asiko fun oorun. \u201cGbogbo eda alaye ye ko s\u00f9n fun wakati mefa ati jubeloo lojumo kan nitori o maa n ran ara lowo lati b\u1ecdsipo ati lati di \u1ecd\u0300tun. Koda, o dara ki eeyan fi er\u1ecd telefoonu re ati ero amohunmaworan si yara ibomii. Yago fun ounje apoju ki o to lo s\u00f9n, ki o si ko gbogbo wahala ise danu kuro ni okan re, eyi a gba o laaye lati s\u00f9n daadaa.\u201d<\/p>\n\n\n\n

DUBAWA ba Samson Babalola s\u1ecdr\u1ecd, \u1eb9ni ti o j\u1eb9 oga ile-i\u1e63\u1eb9 Wellness and Occupational Health ni Total Health Trust Limited, ati akowe \u201cResilient Work Lives.\u201d Samson so fun wa pe \u00e0\u00ecr\u00f3runs\u00f9n le tete fa ik\u00fa \u00f2jij\u00ec.<\/p>\n\n\n\n

\u201c\u00c0w\u1ecdn eeyan ti w\u1ecdn k\u00f2 s\u00f9n to wakati meje ni ooru ojo kan le tete fori lugbadi ik\u00fa \u00f2jij\u00ec, bakan naa ni won le ni aisan okan, aisan r\u1ecdpar\u1ecds\u1eb9, aarun j\u1eb9j\u1eb9r\u1eb9 ati ti \u1ecdp\u1ecdl\u1ecd,\u201d Samson lo s\u1ecd bee.<\/p>\n\n\n\n

O gba imoran pe ki eeyan ma s\u00f9n deedee, ji lasiko, pa ina ti o ba fe s\u00f9n, ko ariwo danu, yago fun \u1ecdti to ni caffeine ninu ni\u2019r\u1ecdle, ki eeyan si gba \u00f2r\u00f9n si ara loorekore.<\/p>\n\n\n\n

\u201cTi segesege oorun ba tesiwaju sii, leyin ti eeyan ti \u1e63e gbogbo nkan wonyi, yoju si dokita re. Oorun se pataki lago ara. Oun ni opo to di \u00eclera \u1ecdr\u1ecd ati emi gigun mu,\u201d dokita naa lo s\u1ecd bee.<\/p>\n\n\n\n

Akotan<\/strong><\/h2>\n\n\n\n

Iwadii ati \u00e0w\u1ecdn onimo fi mu\u2019le pe \u00e0\u00ecr\u00f3runs\u00f9n ati ki eeyan ma sun segesege le fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301, nitori onitoun le ni aisan okan, aisan it\u1ecd \u1e63uga ati \u00e0w\u1ecdn aarun miran. <\/p>\n","protected":false},"excerpt":{"rendered":"

Aheso: Olumulo ikanni X, @Fact s\u1ecd w\u00edp\u00e9 eniyan ti k\u00f2 ba r\u1eb9\u2019j\u00fa t\u00e0b\u00ed sun oorun botiye, onitoun le fori lugbadi ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301. Abajade iwadii: \u00d2dodo \u1ecd\u0300r\u1ecd\u0300. Ojulowo iwadii ti \u00e0w\u1ecdn on\u00edm\u1ecd\u0300 say\u1eb9nsi gbe jade fihan pe loot\u1ecd, ti eniyan k\u00f2 ba fi oju kan oorun tabi sun b\u00f3tiy\u1eb9, \u1eb9ni naa wa ninu ewu ik\u00fa \u00f2jij\u00ec. \u1eb8kunr\u1eb9r\u1eb9 alaye Oorun \u1e63e pataki si \u00eclera ara eniyan, n\u00edtor\u00ed ipa ti o l\u00e8 k\u00f3 ni \u00eclera \u1ecdp\u1ecdl\u1ecd, ip\u00f2 \u1ecdk\u00e0n, \u00f2ye, ati ihuwasi. G\u1eb9\u0301g\u1eb9\u0301b\u00ed ounje ati er\u00e9 idaraya ti \u1e63e pataki si \u00eclera eniyan b\u1eb9\u0301\u1eb9\u0300 naa ni ki eeyan r\u1eb9\u2019j\u00fa lasiko to to ati iye igba to ye le se anfaani fun awon omoonu kookan, ro eya oki ara l\u2019agbara, mu idagbasoke wa, a tun se iranwo fun opolo, k\u00f3d\u00e0 ijamba a dinku fun eniyan bee. Agbalagba nilo lati sun fun wakati meje si mesan. Eni ti ko ba r\u1eb9\u2019j\u00fa daadaa wa ni ewu \u00e0\u00ecs\u00e0n gb\u1eb9mi gb\u1eb9mi, o si le mu irewesi dani. Ni ojo keta osu keje, odun 2025, olumulo X kan @Fact s\u1ecd pe eni ti ko ba sun daadaa wa ninu ewu ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301. Oun ti o ko si oju opo re, \u201cKi eeyan ma sun fun daadaa le fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301.\u201d A \u1e63e akiyesi pe awon olumulo miran fesi si \u1ecdr\u1ecd naa, \u00e0w\u1ecdn kan gbagb\u1ecd, b\u1eb9\u0301\u1eb9\u0300 law\u1ecdn kan \u00f2 gbagb\u1ecd. Olumulo ikanni X, Ella Moore (@monagan1979) so pe, \u201cEyi \u1e63\u2019\u1eb9ru ba\u2019ni pup\u1ecd! Je ki n l\u1ecd tete wa nkan se si bi mo se n sun si ni kiakia. A\u1e63amulo kan @Joshuastock32 maa n tenumo pataki oorun fun eniyan\u2014 je ki n lo \u1e63\u2019ewadii oun to ni lati s\u1ecd.\u201d Elomiran No 1 CHELSEA FC HATER (@reverend_eskay), \u1e63\u2019awada pe \u201cNje eyi tunm\u1ecd si pe mo ma ku l\u2019ewe? O ti pe ti mo ti mo.\u201d \u1e62ugb\u1ecdn a\u1e63amulo kan, Omo Daada (@Beamborkate1) t\u00e0ka e danu, o ni, \u201cOlorun o ni j\u1eb9 ki n ri ik\u00fa \u00f2jij\u00ec.\u201d Iwasneveronearth (@_smallwig) fesi pe, \u201c\u01f8j\u1eb9\u0301 o ni oun to le fi satileyin aheso yii?\u201d Loot\u1ecd, im\u1ecd say\u1eb9nsi fi idi r\u1eb9\u0300 mu\u2019l\u1eb9\u0300 pe oorun \u1e63e pataki fun \u00eclera ara, \u1e63ugb\u1ecdn \u00e0w\u1ecdn eeyan o gbagbo ahes\u1ecd pe \u00e0\u00ecr\u00f3runs\u00f9n le fa ik\u00fa \u00f2jij\u00ec. \u00c0w\u1ecdn \u00e8s\u00ec si aheso naa lo mu ki DUBAWA gbe iwadii yi jade. Ifidiododomule Atejade kan lori Sleep fi\u2019han pe agbalagba ti k\u00f2 s\u00f9n to wakati m\u1eb9\u0301f\u00e0 ni \u00f2ru le lugbadi ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301, iwadii fihan pe \u00e0w\u1ecdn eeyan ti won kin s\u00f9n daadaa le saaju elomiran ku. \u00c0w\u1ecdn ti won ni idojuk\u1ecd aiororunsun ni gbogbo igba le ni opolopo idojuko bii wahala omoonu, igbinikun, ati beebeelo, \u00e0w\u1ecdn nkan wonyi si le fa aarun \u1ecdk\u00e0n ati it\u1ecd \u1e63uga. Atejade miran ninu Journal of the American College of Cardiology fi idi r\u1eb9\u0300 m\u00fa\u2019l\u1eb9\u0300 pe \u00e0w\u1ecdn eniyan ti oorun w\u1ecd\u0301n se segesege le tete fori lugbadi aisan \u1ecdkan tabi ik\u00fa \u00f2jij\u00ec. Awon oniwadii salaye pe ailes\u00f9n daadaa le mu ki nkan baje laago ara. Won ni \u00e0\u00ecr\u00f3oruns\u00f9n le fi eniyan sinu ewu aisan okan, nitori o le fa \u1eb9j\u1eb9 riru. Awon nkan wonyi maa n fa aisan okan, aisan r\u1ecdpar\u1ecds\u1eb9, ati ki okan ma sise boseye, \u00e0w\u1ecdn yi wa lara oun to n fa ik\u00fa \u00f2jij\u00ec lagbaye. Eyi safihan ewu to gbeyin ailes\u00f9n daadaa. Iwadii kan ti won gbe jade ni odun 2024 laarin  egberun agbalagba ni orileede Naijiria fihan pe \u00e0w\u1ecdn eeyan \u00f2 s\u00f9n daadaa. Olori \u00e0w\u1ecdn oniwadii Jesujoba Olanrewaju kil\u1ecd pe \u00e0\u00ecr\u00f3runs\u00f9n laarin \u00e0w\u1ecdn agbalagba wonyi le mu ki aisab okan, ito suga ati ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301 leke si ni orileede Naijiria. Awon onimo soro Adeyemi Adefidipe, eni ti o je dokita agba ni ile iwosan idanileko ti Yunifasiti Obafemi Awolowo ni Ile Ife, s\u1ecd pe iwadii fidir\u1eb9mul\u1eb9 pe, \u00e0\u00ecr\u00f3runs\u00f9n le fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301. O fikun pe aisan \u1ecdkan wa lara \u00e0w\u1ecdn nkan to n fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301 lagbaye, paapaa fun \u00e0w\u1ecdn okunrin. \u201cAsop\u1ecd wa laarin \u00e0\u00ecr\u00f3runs\u00f9n ati ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301, nitori \u00e0\u00ecr\u00f3runs\u00f9n le fa ifunpa giga, eyi si le mu ki okan ma sise b\u00f3tiy\u1eb9.\u201d Fun \u00e0w\u1ecdn ti ise po fun, Adeyemi gba won nimoran pe ki won gbiyanju lati wa asiko fun oorun. \u201cGbogbo eda alaye ye ko s\u00f9n fun wakati mefa ati jubeloo lojumo kan nitori o maa n ran ara lowo lati b\u1ecdsipo ati lati di \u1ecd\u0300tun. Koda, o dara ki eeyan fi er\u1ecd telefoonu re ati ero amohunmaworan si yara ibomii. Yago fun ounje apoju ki o to lo s\u00f9n, ki o si ko gbogbo wahala ise danu kuro ni okan re, eyi a gba o laaye lati s\u00f9n daadaa.\u201d DUBAWA ba Samson Babalola s\u1ecdr\u1ecd, \u1eb9ni ti o j\u1eb9 oga ile-i\u1e63\u1eb9 Wellness and Occupational Health ni Total Health Trust Limited, ati akowe \u201cResilient Work Lives.\u201d Samson so fun wa pe \u00e0\u00ecr\u00f3runs\u00f9n le tete fa ik\u00fa \u00f2jij\u00ec. \u201c\u00c0w\u1ecdn eeyan ti w\u1ecdn k\u00f2 s\u00f9n to wakati meje ni ooru ojo kan le tete fori lugbadi ik\u00fa \u00f2jij\u00ec, bakan naa ni won le ni aisan okan, aisan r\u1ecdpar\u1ecds\u1eb9, aarun j\u1eb9j\u1eb9r\u1eb9 ati ti \u1ecdp\u1ecdl\u1ecd,\u201d Samson lo s\u1ecd bee. O gba imoran pe ki eeyan ma s\u00f9n deedee, ji lasiko, pa ina ti o ba fe s\u00f9n, ko ariwo danu, yago fun \u1ecdti to ni caffeine ninu ni\u2019r\u1ecdle, ki eeyan si gba \u00f2r\u00f9n si ara loorekore. \u201cTi segesege oorun ba tesiwaju sii, leyin ti eeyan ti \u1e63e gbogbo nkan wonyi, yoju si dokita re. Oorun se pataki lago ara. Oun ni opo to di \u00eclera \u1ecdr\u1ecd ati emi gigun mu,\u201d dokita naa lo s\u1ecd bee. Akotan Iwadii ati \u00e0w\u1ecdn onimo fi mu\u2019le pe \u00e0\u00ecr\u00f3runs\u00f9n ati ki eeyan ma sun segesege le fa ik\u00fa \u00e0\u00ect\u2019\u1ecd\u0301j\u1ecd\u0301, nitori onitoun le ni aisan okan, aisan it\u1ecd \u1e63uga ati \u00e0w\u1ecdn aarun miran. <\/p>\n","protected":false},"author":1,"featured_media":23861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"hannibal_claim_source":"","hannibal_source_label":"","hannibal_card_color":"blue","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"","_instagram_share_type":"default","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[121,1571,2450],"tags":[],"verdict":[],"ppma_author":[1920],"class_list":["post-23860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-fact-check","category-yoruba"],"jetpack_shortlink":"https:\/\/wp.me\/p8R6dE-6cQ","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"authors":[{"term_id":1920,"user_id":0,"is_guest":1,"slug":"elizabeth-ogunbamowo","display_name":"Elizabeth Ogunbamowo","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/7043a07f4ff292637cb75d13c8340fa9afb2ec87eceec4eedd980077c8bfd304?s=96&r=g","author_category":"","user_url":"","last_name":"","first_name":"","job_title":"","description":""}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dubawa.org\/dir\/wp-content\/uploads\/2025\/08\/woman-on-bed.png?fit=1536%2C864&ssl=1","_links":{"self":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/23860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/comments?post=23860"}],"version-history":[{"count":1,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/23860\/revisions"}],"predecessor-version":[{"id":23862,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/posts\/23860\/revisions\/23862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media\/23861"}],"wp:attachment":[{"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/media?parent=23860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/categories?post=23860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/tags?post=23860"},{"taxonomy":"verdict","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/verdict?post=23860"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dubawa.org\/dir\/wp-json\/wp\/v2\/ppma_author?post=23860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}